BMO Grouse Grind Mountain Run Training Sessions 2011
You don't need to be an elite athlete to participate in the BMO Grouse Grind Mountain Run
BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1.
Designed to help you prepare and have fun, the first two sessions will take runners through Grouse Woods and then the final two sessions will be on the Grouse Grind.
Training sessions are offered on August 31, September 7, 14 and 21. Session participants should meet at the base of the Grouse Grind before the 5:30pm start time. For more information, call 604.980.9311.
The Race
The 2011 BMO Grouse Grind Mountain takes place October 1, 2011.
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