The Grouse Grind
Hike the Grind, Ski The Cut and Kick Off Summer this Weekend
Summer and winter come together at the Peak of Vancouver. We love both winter and summer here at Grouse Mountain and...
Meet Your Goals, Then Celebrate
Friends and family can often be the best motivators for getting out there and staying active.... When I woke up last...
Mind Over Matter
Someone may say girls think too much.... Mind over matter in overdrive…Someone may say girls think too much, well, I...
Remember what's important with life
How my friend’s struggle with breast cancer reminded me of what is important in life.. In early February I found...
Start Preparing for a race by... Relaxing?
Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race.... Seek...
Seak the Peak Things Just Got Real
Through the forest, and up the mountain.... This week I really had to get my head around that this was actually...
Seek the Peak? Bring It On
Fighting to get back into the swing of things. . When I was initially approached about doing the Seek the Peak my...
Seek the Peak Registration is Open
On June 17 join hundreds of others in the fight against breast cancer. Registration for the 9th annual Seek the Peak...
Join the Ascent for Alzheimer’s – September 2012
Join other BC hikers this September . If you are a fan of the Grouse Grind why not step up and try another...
June 17, 2012
Seek the Peak 2012
Join hundreds of racers in the fight against breast cancer.. Seek the Peak 2012Event Date: June 17Solo...
Grouse Grind Closes For the Season
Another great season on the North America's favourite hiking trail comes to an end for 2011. . November 7,...
Grind for Kids Interview: Ben Armstrong
"My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C...
Grouse Grind Change in Hours of Operation - Oct. 7
On Friday, October 7, new hours will be in effect. As of Friday, October 7, Metro Vancouver will be changing the...
BMO Grouse Grind Mountain Run 2011
Sebastian Salas retains his title and Stephanie Hamilton earns her first at the annual BMO Grouse Grind Mountain Run....
Grouse Grind Change in Hours of Operation - Sept. 16
New hours are in effect on Sept. 16. Effective Friday, September 16, 2011, the Grouse Grind hours of operation will...
August 31, 2011
BMO Grouse Grind Mountain Run Training Sessions 2011
You don't need to be an elite athlete to participate in the BMO Grouse Grind Mountain Run. BMO is pleased to provide...
Yoga on Grouse Mountain
Click here to find out more details about how you can experience a free YYoga session on top of Grouse Mountain.
Grouse Grind Change in Hours of Operation
Hours Change Friday, August 12. On Friday, August 12, Metro Vancouver will be changing the hours of operation for...
August 6, 2011
Yoga on Grouse Mountain 2011
Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...
August 6, 2011
Yoga on Grouse Mountain 2011
Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...
August 6, 2011
Yoga on Grouse Mountain 2011
Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...
Over $170K Raised for BC Children's Hospital
Grind For Kids 2010 campaign raises a mountain of money for sick kids in BC. Wednesday June 22 marked the official...
Help Kids with Every Step
What is Grind for Kids?. The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000...
It's Time to Grind Up the Pace of Summer!
Grouse Mountain & BC Children's Hospital Officially Launch the 2011 Grind For Kids Campaign. June 21, 2011: ...
The Grouse Grind Re-Opens
Grab your gear - summer's here. Summer has officially arrived - the Grouse Grind will be open this weekend. Metro...
October 1, 2011
BMO Grouse Grind Mountain Run®
UPDATE: The results have been published on Race Headquarter's website.Please click on the following links:OverallAge...
Salas still ‘King of the Grouse Grind’
Langley fireman comes close to breaking the record and raises $10,000 for Grind For Kids . North Vancouver, October...
BMO Grouse Grind Mountain Run 2010
Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run . North Vancouver, September 19, 2010 –...
Reigning champion sets new record
in the 20th BMO Grouse Grind Mountain Run . Whistler Water’s Generous Donation ensures $20K is raised for BC...
Grouse Grind Record Time Shattered
The New Time to Beat is a Staggering 23:48! . August 24, 2010. Grouse Mountain, North Vancouver, B.C . -...
Make every Grouse Grind count
Grouse Mountain, North Vancouver, June 15, 2010 – Puddles. Bicycles. Homemade fishing rods and tea parties for...
June 22, 2011
Grouse Grind Social Nights 2011
Back for another season. Back for another season, Grouse Grind™ Social Nights in Altitudes Bistro are the ideal...
Grouse Grind record time smashed
19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times . North Vancouver,...
BMO Grouse Grind Mountain Run 2009
19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 . North Vancouver, September 4, 2009 –...
World Police and Fire Games Grind Race 2009
August 5, 2009. On August 5th, Grouse Mountain is pleased to welcome the World Police and Fire Games by hosting a...