Summer and winter come together at the Peak of Vancouver. We love both winter and summer here at Grouse Mountain and...

Friends and family can often be the best motivators for getting out there and staying active.... When I woke up last...

Someone may say girls think too much.... Mind over matter in overdrive…Someone may say girls think too much, well, I...

How my friend’s struggle with breast cancer reminded me of what is important in life.. In early February I found...

Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race.... Seek...

Through the forest, and up the mountain.... This week I really had to get my head around that this was actually...

Fighting to get back into the swing of things. . When I was initially approached about doing the Seek the Peak my...

On June 17 join hundreds of others in the fight against breast cancer. Registration for the 9th annual Seek the Peak...

Join other BC hikers this September . If you are a fan of the Grouse Grind why not step up and try another...

Join hundreds of racers in the fight against breast cancer.. Seek the Peak 2012Event Date: June 17Solo...

Another great season on the North America's favourite hiking trail comes to an end for 2011.  . November 7,...

"My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C...

On Friday, October 7, new hours will be in effect. As of Friday, October 7, Metro Vancouver will be changing the...

Sebastian Salas retains his title and Stephanie Hamilton earns her first at the annual BMO Grouse Grind Mountain Run....

New hours are in effect on Sept. 16. Effective Friday, September 16, 2011, the Grouse Grind hours of operation will...

You don't need to be an elite athlete to participate in the BMO Grouse Grind Mountain Run. BMO is pleased to provide...

Click here to find out more details about how you can experience a free YYoga session on top of Grouse Mountain.

Hours Change Friday, August 12. On Friday, August 12, Metro Vancouver will be changing the hours of operation for...

Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...

Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...

Summer 2011. Grouse Mountain and YYoga have come together to create the ultimate yoga experience that offers you the...

Grind For Kids 2010 campaign raises a mountain of money for sick kids in BC. Wednesday June 22 marked the official...

What is Grind for Kids?. The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000...

Grouse Mountain & BC Children's Hospital Officially Launch the 2011 Grind For Kids Campaign. June 21, 2011: ...

Grab your gear - summer's here. Summer has officially arrived - the Grouse Grind will be open this weekend. Metro...

UPDATE: The results have been published on Race Headquarter's website.Please click on the following links:OverallAge...

Langley fireman comes close to breaking the record and raises $10,000 for Grind For Kids . North Vancouver, October...

Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run . North Vancouver, September 19, 2010 –...

in the 20th BMO Grouse Grind Mountain Run . Whistler Water’s Generous Donation ensures $20K is raised for BC...

The New Time to Beat is a Staggering 23:48! . August 24, 2010. Grouse Mountain, North Vancouver, B.C . -...

Grouse Mountain, North Vancouver, June 15, 2010 – Puddles. Bicycles. Homemade fishing rods and tea parties for...

Back for another season. Back for another season, Grouse Grind™ Social Nights in Altitudes Bistro are the ideal...

19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times . North Vancouver,...

19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 . North Vancouver, September 4, 2009 –...

August 5, 2009. On August 5th, Grouse Mountain is pleased to welcome the World Police and Fire Games by hosting a...