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Hit the Grind on the longest day of the year! From dawn to dusk, test your mettle against the most avid of Grinders on the longest day of the year. The hardiest of athletes will tackle the ultimate challenge of multiple Grinds within one day, whether the goal is to set a personal best or set the bar as the official Multi Grouse Grind® Challenge record holder. While this is an impressive physical feat, it is also an incredibly important event that raises valuable funds for  BC Children's Hospital Foundation. 

NOTE: Only participants that register before May 26th will receive a limited edition event shirt - be sure to register early!

Date: Friday June 21st, 2019 
Time: Dawn to dusk (4am-10pm) 

  •  All participants must be 16 years of age or older. Minors must have a waiver signed by their legal guardian/parent and they must be present throughout the duration of the event
  • No registration fee, but the following criteria must be met in order to participate: 
1)  Must raise a minimum of $200 for BC Children's Hospital. Participation will not be allowed for anyone who has not met the minimum fundraising requirement.
2) You must have a valid Grind Timer in order to register. If you do not already have one, you can purchase a Grind Timer for $25 here
3)You must be a Grouse Mountain Annual Local’s Passholder - If you are not a current passholder, click here to purchase. 

For additional guidelines and safety requirements, click here.

Note: This is the official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period.

Thursday, June 13th - Registration Cut-Off Date, permitted spaces are still available.
Saturday, June 15th – Wednesday, June 19th @8am-8pm in Guest Services*  – Mandatory Bib Pick-Up + Waiver Signing
Thursday, June 20th @ 8am- 6pm* - all bibs must be picked up by 6pm. No pick-up will be permitted beyond this point. No exceptions. This step is mandatory to secure your participation, so please plan ahead.
Friday, June 21st – Multi-Grouse Grind Challenge!

NOTE:  a minimum of $200 must be raised for BCCHF by each participant in order to pick up your bib and participate in the event.*