A big thank you to one and all for an unforgettable winter season. The past few months were marked with amazing snow...

Seek the Peak is less than a month away, here is how to get that extra bit of training fit into your schedule.......

Birds in Motion arrive and are set to begin demonstrations.... This morning Grinder and Coola, our two resident...

Friends and family can often be the best motivators for getting out there and staying active.... When I woke up last...

Host a Fondue Dinner in the City Timber Room! . On the 17th April 2012, the Insurance Institute of BC decided to...

Someone may say girls think too much.... Mind over matter in overdrive…Someone may say girls think too much, well, I...

Free for those who are already registered for Seek the Peak. This year, clinic trainer Jenn Mar has put...

How my friend’s struggle with breast cancer reminded me of what is important in life.. In early February I found...

Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race.... Seek...

Build a Snow Igloo for Napping In.. Grinder and Coola have now been out of their hibernation for nearly a week.  They...

How to host an environmentally friendly meeting . We have been discussing the importance of ‘Green Meetings’...

Through the forest, and up the mountain.... This week I really had to get my head around that this was actually...

Today marked the end to the 2011/2012 hibernation season for Grinder and Coola, our two resident Grizzly Bears at the...

"Oh how the times have changed.". In the beginning.Two and a half years ago, while tipping the scale at just over...

Let the snowball wars begin!. We love it when other North Shore businesses make time to come to Grouse Mountain for...

Fighting to get back into the swing of things. . When I was initially approached about doing the Seek the Peak my...

On Wednesday, April 18th, Grinder and Coola, our two resident Grizzly Bears, enjoyed their first feed of 2012. Over...

This week we began excavations to the Bear's hibernation habitat - the first area they access after they emerge from...

Grouse Mountain style!. For all of you who think working on a mountain means a lot of ‘play’ and less ‘work’ you...

Five film crews face off for $5000 cash!. $5000 cash? Check. Winner-take-all? Check.This year marked the first...

As if to say, Happy April Fools Day, more snow fell over the bear den and bear habitat.  We have begun to see a few...

I like to snowboard on week nights. It works better with my schedule and it's less busy. When I first started...

As the days begin to grow longer, Grinder and Coola are beginning to stir more often inside their bear hotel....

Who says building a snow shelter can't be work related? . During one of Grouse Mountain's record high snow dumps...

As the days grow longer in the spring, Grinder and Coola, our two resident Grizzly Bears, begin to stir more often in...