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Clearlycontact.ca Grouse Grind Challenge The results are in! Results for the race are below: Grouse Grind Mountain Run Grouse Grind Mountain Run - Overall Grouse Grind Mountain Run - Age Groups Grouse Grind Challenge  Grouse Grind Challenge - Overall  Grouse Grind Challenge - Age Groups  Grouse Grind Challenge - Teams

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-challenge-results

Special Sunset Eco-Walks This Weekend Join us on Friday Oct. 5 or Saturday Oct. 6 for a special Eco-Walk at dusk Join one of our top eco-guides for a unique sunset Eco-Walk on Friday Oct. 5 or Saturday Oct. 6 at 7pm for special edition Eco-Walk and search for creatures of the night - bats, owls and other nocturnal wildlife that are otherwise hard to spot. Listen for owls calling here at the Peak

https://www.grousemountain.com/news/special-eco-walk-oct-5-6

Namaste! Mountaintop Yoga Returns Back by popular demand for the summer Grouse Mountain and YYoga are excited to bring back the ultimate yoga experience to the Peak of Vancouver this summer. Stretch in the sunshine after a hike up the Grouse Grind or arrive by Skyride as you relax breathing in the mountaintop fresh air. Starting this weekend, YYoga will be offering complimentary 30 minute yoga

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

Virgin Atlantic Fly In For A Sunshine BBQ Grouse Mountain plays host to U.K. press, Virgin Atlantic staff and VIP's The sun was out, the barbecue was grilling and the view was a knockout to welcome Virgin Atlantic staff and over 30 U.K. press to the Timber Room for a private function this past Saturday. Grouse Mountain was pleased to pay host to this well-travelled group to help celebrate the

https://www.grousemountain.com/posts/lets-fly-away--2

Bears Enter Lower Pond Habitat Today  marked the earliest date in years that Grinder and Coola have been given access to their Lower Pond Habitat.  In the past few years, larger than normal snow loads have delayed the opening of Lower Pond until the end of June or early July. When we opened the gate today from the Upper Pond to the Lower Pond, Grinder and Coola wasted no time romping through and

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat

Mind Over Matter: Overdrive. Someone may say girls think too much... Mind over matter in overdrive…Someone may say girls think too much, well, I think way too much. This week I was riddled with self doubt, am I going to be able to do this? No, really, am I? When is there a good time to train? Do you ever feel like you’re being pulled in six different directions and the only way to make room for

https://www.grousemountain.com/posts/mind-over-matter

A struggle, a reminder and a cause... How my friend’s struggle with breast cancer reminded me of what is important in life. In early February I found myself in a position I thought I would never be in again, needing a reminder of what is important in life. After spending the afternoon with my friend Michelle, I sat down and wrote a note to all the women in my life. To the women in my life…I am

https://www.grousemountain.com/posts/remember-whats-important-with-life

Barn Swallow Construction These days are a flurry of wildlife activity on top of Grouse Mountain.  Many mammals and birds are nest building, feeding young or just otherwise active and feeding after a long winter.One of our more common avian residents is the Barn Swallow.  These guys arrive from migration in mid-May and begin to find suitable nesting locations and partners.  Once they have found

https://www.grousemountain.com/posts/barn-swallows-making-homes-on-grouse-mountain

Prepare for a race by... Relaxing? Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race... Seek the Peak is just over a month away. I'd assume that most of you who are already registered for the race have begun some hill climbs, interval training or heck, maybe tightening your glutes on the Stairmaster for the Grouse Grind portion of the course

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

A Wet and Lazy Week for the Bears Despite some rain, Grinder and Coola have been enjoying a lazy week in their upper pond habitat.  The bears have made themselves day beds up in the treed area and spend the late mornings and afternoons lying around watching guests play 'spot the bear'.  The easiest way is to look for the furry "rocks"!  We estimate that Grinder and Coola have now put on probably

https://www.grousemountain.com/posts/a-wet-week