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Escape the sweltering heat! Vancouver’s most-inviting patio kicks off another summer of social night festivities. North Vancouver, June 5, 2009 – Soaring temperatures this week may leave you searching for shade and wondering where to find cooler climes. Come up to the only cool spot in Vancouver at Grouse Mountain to relax and enjoy the rays without running for cover. Several degrees less heat

https://www.grousemountain.com/press_releases/escape-the-sweltering-heat

hustle and grind. When I'm drinking too many beers or packing away too many sweets over a weekend, I’ll force myself to work that much harder the following week. It's important to always be thinking about the next goal, even if it’s as short term as looking forward to the feeling after 30-minute workout or a quick 5 km run. When you’re really not feeling into it after a long day at work think back to

https://www.grousemountain.com/posts/one-month-left-that-extra-step

fast. 2. Look up towards where you are going next, if you constantly look down you will feel 'car sick'. 3. Mentally prepare yourself, stay focused and think to yourself you can do it, because you can. 4. Bring a motivational speaker, someone that will push you and talk you through times when you want to turn around. 5. Enjoy it, you are doing an incredible thing, look around and absorb the beauty

https://www.grousemountain.com/posts/official-grinder

sleep called 'dormancy'. They do not eat or drink until they emerge again in the spring. Extra fat is accumulated in the autumn to maintain them over the 3-5 month hibernation period. By spring they may have lost 30 per cent of their body weight. Hibernating bears will awaken and move around during the winter months, unlike other hibernating animals that cannot easily be roused.The Refuge for

https://www.grousemountain.com/press_releases/hibernating-bears-wake-from-winter-sleep

goal, Miskulin raised thousands of dollars for the Burn Unit through individual pledges and corporate sponsorships. Super Save Group generously kicked off Miskulin’s fundraising effort with a $5,000 donation. Hiking the Grouse Grind is a gruelling workout that has earned the nickname “Mother Nature’s Stairmaster” and has become a cultural phenomenon in Vancouver. Having a good “Grind Time” is cause

https://www.grousemountain.com/press_releases/salas-still-%E2%80%98king-of-the-grouse-grind%E2%80%99

maintenance. But, commencing May 28, skiing and boarding will resume on Saturdays and Sundays. Hours of operation for skiing and boarding will be from 9:30am until 5:30pm. Snow enthusiasts will have access to the Screaming Eagle Chair allowing them to enjoy the exceptional spring conditions on The Cut, the Quicksilver Terrain Park and Paper Trail. The Snowshoe Grind will also remain open indefinitely. The

https://www.grousemountain.com/press_releases/grouse-mountain-to-keep-slopes-open-for-the-month-of-june

. Vancouver’s first commercially viable wind turbine, The Eye of the Wind, was inaugurated earlier this year as part of Grouse Mountain’s goal to become carbon neutral. The Eye of the Wind is now open for the public to learn about this limitless form of alternative energy. The Observatory is open for dinner 7 nights a week from 5 pm - 10 pm. Grouse Mountain Admission is complimentary with advance dinner

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

a period of extended sleep called 'dormancy'. They do not eat or drink until they emerge again in the Spring. Extra fat is accumulated in the autumn to maintain them over the 3-5 month hibernation period. By Spring they may have lost 30% of their body weight. Hibernating bears will awaken and move around during the winter months, unlike other hibernating animals that cannot easily be roused

https://www.grousemountain.com/press_releases/grinder-coola-emerge-from-hibernation

for six at Altitudes Bistro, in addition to having their delectable dish added to the restaurant menu for the winter 2008/2009 season. Contest Rules: Contestants must reside in Vancouver’s Lower Mainland Region, and can be of any age. All recipe submissions should include organic, local and seasonal ingredients. The shared meal needs to feed four people, and ingredients must cost less than $5 in

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest

at Grouse Mountain 5:20PM – Olympic torch departs Grouse Mountain and the Skyride re- opens to the public Key Viewing Locations - Base plaza area - Altitudes Bistro patio - In front of the Alpine Chalet - Top of the Peak (weather dependent)

https://www.grousemountain.com/press_releases/grouse-mountains-olympic-torch-relay