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personal best, tackle the trail as a team or to raise valuable funds for BC Children's Hospital. New this year is our corporate team showdown – so, rally your coworkers and get training! We’ve got plenty of prizes up for grabs, not to mention a mountaintop pancake breakfast and complimentary post-Grind physiotherapy and yoga for all participants. 

https://www.grousemountain.com/news/save-the-date-clearlycontactsca-grouse-grind-challenge-sept-7-2014

Grind For Kids Interview: Ben Armstrong "My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C Children's Hospital miracle. His best time this season was 38:54 (not bad for a kid who had to relearn to walk at age 3). Well done Ben!"Ben's mother, Colleen, posted this update on our Grouse Grind Facebook Page last week.Every person who helps

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong

, the event was held on the longest day of the year. What followed was a steady and dedicated uphill battle which saw a number of unprecedented results in the only event of its kind on the Grouse Grind®.Leading the way was 70-year-old Idar Karlsen who came within two ascents of his record-setting 15 Grinds in one day that he set during last year’s inaugural event. A familiar face on the trail

https://www.grousemountain.com/posts/second-annual-multi-grouse-grind-challenge-raises-thousands

CALLING ALL GROUSE GRIND ENTHUSIASTS! SIGN UP NOW FOR SEEK THE PEAK – AND HELP FIGHT BREAST CANCER July 7th– Grouse Mountain, North Vancouver B.C.: On July 16, grab your running shoes, three friends and challenge yourself while helping in the fight against breast cancer. Are you an avid Grouse Grinder or a casual jogger in the sunshine? Seek The Peak is a challenging and fun 16-kilometer relay

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts

Seek the Peak Training Starts Wednesday 16km uphill – it’s all achievable with a little preparation, and we have you covered. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, our 10-week Seek the Peak Training program showcases areas of the course and provides guidance on growing stamina, speed and distance. Take the first step in seeking the peak by registering for

https://www.grousemountain.com/news/seek-the-peak-training-sessions-start-wednesday-april-9

Grouse Mountain Moment Contest - July 29 Congratulations to the Grant Family and Mina Difraksh from Coquitlam The Grant Family's Best Grouse Moment... Our family's best moment atop of Grouse happened July 6th. It was our oldest's 4th birthday and Daddy surprised us all with annual passes. He kept the trip up and passes under wraps from all of us till the morning of. It was the kids' first trip up

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-29

Grouse Mountain Moment Contest - July 25 Congratulations to Brian Hutchinson from North Vancouver Brian's Best Grouse Mountain Moment... Early one Spring morning I set out for a hike up the Grouse Grind. It was a cool and slightly rainy day with very few other hikers in sight. As I approached the halfway point, I noticed a figure moving along the trail up ahead of me. Thinking nothing of it, I

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-25

views into the habitat and numerous interpretive displays and materials that will allow you to explore Grizzly Bears, and Grinder and Coola, in a more hands on and knowledgeable way.It is also our plan to have a viewing deck around the outside of the building that will allow an unobstructed view of the Upper Pond area of the habitat.  This will be great for photographic opportunities of the boys!  The

https://www.grousemountain.com/posts/yurt-installed

Holiday Hours at the Peak of Vancouver Holiday hours of operation begin Dec. 17 The Peak of Vancouver is open 365 days a year. For more information on specific activities, visit our Current Conditions page.Winter Break (Dec. 17-Jan. 2)SkyrideMon-Fri: 8:15am-10:00pmSat-Sun: 8:15am-10:00pmLifts & Skiing/RidingMon-Fri: 8:30am-10:00pmSat-Sun: 8:30am-10:00pmChristmas Eve (Dec. 24)Skyride (uphill

https://www.grousemountain.com/news/holiday-hours

had a banner year for Anna's Hummingbirds with more coming up to the top of the mountain than we've ever seen before.  I'm quite excited to see how many return next season.Finally, we ended off our year with our Peak of Christmas festivities and it was a season to focus on our two Reindeer, Dancer and Vixen.  Our Holly the Jolly Reindeer Skits were very popular and a very fun way to educate people

https://www.grousemountain.com/posts/happy-new-years-from-the-wildlife-refuge