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training. Balance is the key to all matters when it comes sticking to fitness goals without giving up your everyday social life. Realizing what’s important to you is a good beginning to this two-pan balance question. Reminding yourself constantly of your goals will help you react and attempt to make healthier decisions. As cliché as it may sound, I try and use training as an escape from my everyday

https://www.grousemountain.com/posts/one-month-left-that-extra-step

Artists For Conservation Festival Grouse Mountain welcomes world-renowned nature and wildlife artists to the Peak of Vancouver from November 5 to13, 2011 For the first time, Grouse Mountain is teaming up with Artists for Conservation to bring some of the world's best nature and wildlife art to the Peak of Vancouver. From November 5 to 13, nature and wildlife artists, including world renowned

https://www.grousemountain.com/news/artists-for-conservation-festival-comes-to-grouse-mountain

First Hummingbird Monitoring Session of the Year Yesterday we held our first hummingbird monitoring session of the year.  According to our schedule, and the arrival of the birds in May, we were supposed to begin several weeks ago but the weather has not permitted us to safely band the birds.  Tuesday, the weather held and our volunteers made it up and we ran a standard five hour monitoring

https://www.grousemountain.com/posts/first-hummingbird-banding-session-of-the-season

ClearlyContacts.ca Grouse Grind Mountain Run Corporate Challenge Grouse Mountain and Clearlycontacts.ca invites your workplace to kick off the dress shoes and lace up some hiking boots! Grouse Mountain, Whister Water and ClearlyContacts.ca are officially issuing a corporate challenge to local organizations encouraging them to put a team together for the ClearlyContacts.ca Grouse Grind Mountain

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-mountain-run-corporate-challenge

voluntarily walk up to the mountain summit. Back then the only "grind" we knew of was the sort that we put in our electric coffee percolators. Very competent engineers had given Vancouver a first-rate cable car ride up the face of a local ski hill. Why would anyone consider another means of scaling Grouse Mountain? On warm summer evenings, adorned in polyester leisure suits, floor length dresses and

https://www.grousemountain.com/news/grouse-mountain-moment-contest-aug-4

Grouse Mountain Moment Contest - July 19 Congratulations to Stephanie Emro from Delta! Stephanie's Best Grouse Mountain Moment: "I have had many amazing moments up on Grouse Mountain! But one in particular is something that is never listed on what to at Grouse - reading in the snow. Last year when I started reading the Twilight series I couldn't put the books down. One of the days that I brought

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-19

Out There Helicopter Tours on Grouse Mountain JENNIFER VAN EVRA The Globe and Mail Published Friday, Jun. 01 2012, 7:01 PM EDT Last updated Monday, Jun. 18 2012, 10:21 AM EDT Give your weekend a serious lift on Grouse Mountain, where you can soar high above the city, the ocean and the snowy mountain peaks on a helicopter tour.Among the excursions are the Lions Peak Tour, where you get an up-close

https://www.grousemountain.com/posts/in-the-news-globe-and-mail-june-1-2012

short detour down the path to the west of the chalet onto the grassy area just below where the trams dock. Having stood there for only a moment the infamous coins started falling. They were landing on the grass all around me. Understandably my first thought was what the ...? Then I looked up. The source of my windfall was all to apparent. On the peak of the roof of the building where the trams dock

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-20

Do You Know a Teacher? Educators are invited to join us on Oct. 25, 2013 October 25, 2013 is the province-wide Professional Development Day and Grouse Mountain is hosting a special session for BC Educators. Featuring guest speaker Lori Bartley, this interactive gathering focuses upon Outdoor Classrooms and some simple techniques to move the classroom experience outside. Admission is complimentary

https://www.grousemountain.com/news/do-you-know-a-teacher

season. The initiative allows aspiring snow sports writers, photographers, videographers, editors to get a leg up in snow sports media by covering an exciting range of stories across the resort and industry. This is a great opportunity for up and coming snow sports correspondents to access the snow sports industry, see how it works, get noticed and make a name for themselves while Grouse Mountain works

https://www.grousemountain.com/press_releases/grouse-mountain-recruiting-bloggers--3