Grouse Grind:


Trail Overview

The popular Grouse Grind® is a 2.9-kilometre trail up the face of Grouse Mountain, commonly referred to by Vancouverites as “Mother Nature’s Stairmaster.” more

Grind Timer
Program

Grouse Mountain's Grind™ Timer will allow you to monitor your performance and see how you rank against other Grouse Grinders. more

BMO Grouse Grind
Mountain Run

The 20th Annual BMO Bank of Montreal Grouse Grind Mountain Run returns Sunday, September 19, 2010. This Vancouver classic is the true test of your season's training. more


Seek the Peak Relay

This challenging 16-kilometer foot race starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind® to the Peak of Vancouver. more


Grind For Kids

Make every Grouse Grind count for BC Children's Hospital! more


MERRELL is the official footwear sponsor of the Grouse Grind®