Grouse Mountain Regional Park including the Grouse Grind and BCMC Trail are now reopened effective Thursday November 12th at 9:00am and have been determined safe for public after the recent rainfall.
Please be advised, the Kids Tree Canopy Adventure is currently closed for scheduled maintenance until Friday, November 20th.

The Grouse Grind

Mother Nature's Stairmaster

Grind™ Timer

Grouse Mountain's Grind™ Timer will allow you to monitor your performance and see how you rank against other Grouse Grinders.


Don't have a Grind Timer? Purchase one at Guest Services or online here.

Find out how you rank

To view your Grind™ Times, create an account on our website, and include your Grind™ Timer pass number when you register. Or you can always add your Grind™Timer pass on your Account page.