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Early snowfall appears Fall weather at Grouse Mountain bodes well for coming winter September 29, 2009, Grouse Mountain, North Vancouver, B.C. – Snow graced the peak of Grouse Mountain today, signaling the coming winter in Vancouver may bring another robust season of flurries. The heavy rainfall this afternoon temporarily turned to snowfall at the highest altitude of the resort, and came as a

https://www.grousemountain.com/press_releases/early-snowfall-appears

that it is time to begin bulking up for their winter dormancy. This time of year they enter a physiological state known as hyperphagia, which is really just a fancy term for pigging out.  They will eat an increasing amount of food as they very quickly put on body weight for the cold weather ahead.We've upped their daily food intake to match their increased consumption and they are now getting around

https://www.grousemountain.com/posts/bears-enjoying-late-summer-conditions-fattening-for-winter

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered

Bears Enjoy Sun and Snow! Grinder and Coola are certainly enjoying these warm sunny days we have been seeing here at Grouse Mountain.  It can get quite hot under all that fur, but thankfully their habitat still has large mounds of snow left over from our extraordinary winter.  Grinder and Coola have dug deep snow caves and when they begin to get too hot they retreat into these cool abodes.  If

https://www.grousemountain.com/posts/bears-enjoy-sun-and-snow--3

Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

Winter Workouts Are Back! The Snowshoe Grind launches for the 2011/12 season We know you all love the Grouse Grind but you don't have to stop your fitness regime now that winter is here. Grouse Mountain is pleased to announce that our great outdoor workout challenge for the winter season, the Snowshoe Grind, is officially back in action. Hike solo or bring friend and family to tackle the 5.1

https://www.grousemountain.com/news/winter-workouts-are-back

NBC Today Show - February 23rd 2010 Previous Shows & Recaps February 23, 2010 NBC Today show's guests were: US Silver MedalistsCanadian Gold Medalist Virtue & Moir Tanith Belbin & Benjamin Agosto - 2006 Silver Olympic Medalist ice dancers Tracy Wilson - 1988 Olympic Bronze Medalist ice dancer and television figure skating analyst Johnny Weir - American Olympic figure skater Dorothy

https://www.grousemountain.com/posts/nbc-today-show-february-23rd-2010

New Gear for the New Year? Try out the latest gear this winter at Grouse Mountain If you are tired of strapping on your tired old ski gear, Elan is coming to the rescue this winter season. Elan Skis and Snowboards’ friendly and highly skilled team will be on hand here at the Peak of Vancouver on January 13, February 10 and March 17 allowing you to test out their latest and greatest new equipment.

https://www.grousemountain.com/news/new-gear-for-the-new-year

Spring Break Drop-in Lessons March 10 to April 1, 2012 Everyday during Spring Break (Mar. 10-Apr. 1), Drop-In Lessons will be available at Grouse Mountain at 10:30am and 1:30pm.Call 604.980.9311 to book your lesson times.

https://www.grousemountain.com/news/spring-break-drop-in-sessions

Snowshoe Grind offers new fitness challenge Discover why it’s the fastest growing winter sport Grouse Mountain, North Vancouver, B.C. – Love the Grouse Grind? Looking for a winter alternative to keep fit in the outdoors? Set your time on the new Snowshoe Grind open today. Escape into the serene beauty of a natural winter playground that begins a few steps away from the Peak Chalet. Hike solo or

https://www.grousemountain.com/press_releases/snowshoe-grind-offers-new-fitness-challenge