Stay fit and have fun this winter in our snowy paradise.
Escape into the serene beauty of a natural winter playground. Just a short distance from the Peak Chalet, you'll find yourself a world away in our Munday Alpine Snowshoe Park. With four different trails to choose from and a perfect balance of groomed and single track snowshoeing, you will discover something new each time you visit! Check out our map of Munday Alpine Park for detailed trail information.
View Snowshoe Trail Map Here
Tour the groomed beginner and intermediate snowshoe trails of the Blue Grouse Loop, or head for Dam Mountain - a pristine loop of three main trails that circle Dam Mountain and Thunderbird Ridge. You can find the trails easily with clearly marked signs from the top of Grouse Mountain. Discover why snowshoeing is the fastest growing outdoor winter activity.
Access to our snowshoe trails is included with your Mountain Admission Ticket or valid pass. Visit Today's Schedule for trail hours and up-to-date operational information. Equipment rentals are available from the Fireside Hut, by our Mountaintop Skating Pond.
The Snowshoe Grind™
Grouse Mountain has translated the intensity and accomplishment of the Grouse Grind into a winter experience – the Snowshoe Grind. Located mountaintop, the Snowshoe Grind promises to challenge. Starting at the relocated Grouse Grind timer, outside the Chalet adjacent the Skyride ramp and just southwest of the skate pond, the Snowshoe Grind is the perfect way to start Grouse Grind hiking season fit and strong, while embracing a snowy winter landscape.
Grind Timer Program
Track your progress all winter long with the purchase of a Grind™ Timer, containing a radio frequency chip, from Grouse Mountain. Swipe your card at the Grind™ Timer outside the Chalet, and again after completing the trail, and your name and time will appear on the monitor at Alpine Guest Services in the Peak Chalet. Your results may also be printed for you at Alpine Guest Services.
Designed to prepare athletes of all abilities for competitive snowshoe races, our Snowshoe Fit Clinic will help make your race experience positive and rewarding.
In addition to fun and challenging workouts, Ladies-Only Clinics cover a variety of educational topics that will help you to realize your individual goals. Discussion topics include goal setting, proper stretching techniques, sport nutrition, the benefits of cross-training, building a training program that works for you, and the mind game - developing your mental strength.
Beginner Snowshoe Clinics
Lose weight, reduce stress and get fit! Grouse Mountain's Beginners Snowshoe Clinic will teach you all about the fastest growing winter activity, plus introduce you to a variety of health and fitness-related topics that will help you realize your individual goals.
BOOMERS & ZOOMERS CLINIC (50+)
If you are an active 50+ adult looking for a fun and social snowshoeing opportunity, Boomers & Zoomers is the program for you. Take a 1.5 hour guided tour followed by snacks and beverages with the group in the Chalet.
Snowshoe S'more Tour
Begin with a 1 km snowshoe tour through our snow covered trail and the stunning Light Walk. Continue onto a lookout of Vancouver before returning to a roaring campfire where S’more’s and hot apple cider are served. A truly magical and authentic winter experience that everyone can enjoy.
Snowshoe Social Nights
Snowshoe Social Nights offer a fantastic workout and a great opportunity to push your cardio or enjoy alpine trails with like-minded people. These sessions are complimentary with your Annual Grouse Mountain Membership, Winter Season Pass or Grouse Mountain Admission.
full & new moon snowshoe tours
For select dates throughout the winter, explore the mountains after dark. Our snowshoe guides will take you on a journey to their favorite places to explore the night sky. With a perfect balance of City views and mountain wilderness, this snowshoe hike will leave you with a lasting connection with the mountains.
Private Snowshoe Fondue
The Private Group Snowshoe Fondue tour combines snowshoeing and a scrumptious fondue in an evening of adventure and fun for you and your friends, family or team. The tour includes snowshoe and headlamp rentals, an experienced and informative guide, and an après snowshoeing fondue in Altitudes Bistro where you will enjoy a social dining experience with Cheese, Broth and Chocolate Fondues.
Private Snowshoe Tours
Looking for a new way to have fun with your friends or family? Book a private snowshoe tour. $25 per guest plus Mountain Admission, with a minimum of 8 guests per tour. Headlamps will be provided if necessary. Based on guide availability. Snowshoe rentals are included. An Alpine Experience ticket or valid pass is required for each participant. Call 604.980.9311 to book your tour.