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metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikers Participants: Hikers range in age from children to seniors with an equal male/female split About Grouse Mountain

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-hits-the-trail-september-14th

:25) For today’s list of unofficial race results please click here. Course details: Length: 3 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind® Mountain Run presented by VPG Realty Inc. takes approximately one hour to

https://www.grousemountain.com/press_releases/alexandre-ricard-tops-the-podium-at-the-29th-annual-grouse-grind-mountain-run-presented-by-vpg-realty

valid identification.For full information on open activities and operating hours, please check our Current Conditions page.

https://www.grousemountain.com/news/grouse-mountain-reopening-saturday-november-9

multiple ponds, a stream system, forested areas, hills and open fields - a lot of areas to explore!  As expected, Grinder entered first but was very quickly followed by Coola.  Grinder is the more explorative of the bears whereas Coola watches Grinder and then, if it all looks good, follows on his heels. The bears spent the next couple of hours checking out the habitat and see what was still covered by

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2020

Multi-Grouse Grind® Challenge Raises Thousands for BC Children’s Hospital Record setting day on the Grouse Grind at the 4th annual event (North Vancouver) After an amazing 19-hour day on the Grouse Grind®, Grouse Mountain is thrilled to announce that the Multi-Grouse Grind® Challenge has raised over $34,000 in support of the BC Children’s Hospital Foundation. A new female record was set at this

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-bc-children-s-hospital

Bears stir a little more often... HIBERNATION UPDATEGrinder and Coola continue their 2019/2020 winter dormancy period and everything is going well.  With the longer daylight hours and slightly warmer temperatures we are seeing the bears stirring more often.  If you haven't checked it out yet there is a great time-lapse feature with our infrared bear camera - just click on the icon in the upper

https://www.grousemountain.com/posts/bears-stir-just-a-little-more-often

June 2nd Is Only For Early Birds! Adjusted operating hours on Saturday, June 2nd On Saturday, June 2nd Grouse Mountain is condensing its daily operations to accommodate a private function. So…June 2nd is the perfect day to make it an early start at Grouse Mountain! The Peak of Vancouver will be accessible to passholders and day visitors until 2pm on June 2nd (final Skyride upload at 1pm). Hiker

https://www.grousemountain.com/news/adjusted-operating-hours-on-june-2nd

Enjoy Fantastic Spring Skiing and Riding Conditions Updated Downhill hours until May 6th This winter has certainly delivered some fantastic conditions and it's not over yet! We're still out enjoying the slopes and with sunshine coming in the forecast now is the time to enjoy some great late season days. It's hard to beat spring skiing and riding. That “sugar” snow, goggle tans and don't forget

https://www.grousemountain.com/news/enjoy-fantastic-spring-skiing-and-riding-conditions

bathe in a small icy pond. A bit of wrestling and food gathering seemed to wear them out quickly as, after an hour or so, back they went to their den for a nap. Typically, even though they have not eaten for almost 5 months, Grizzlies do not emerge from hibernation anxious to eat. It takes a while for their digestive system to kick start, and their preferred food items for the first few month are

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-19th-hibernation

) stays both fresh and unfrozen.  It should be changed every couple of days and the feeder washed thoroughly with a mild soap solution.  The feeders can be brought in overnight as hummingbirds will not feed during the hours of darkness.  Then when you wake up and place the feeder out it will still be warm from being inside - just make sure to have it out a little bit before dawn.There are commercial

https://www.grousemountain.com/posts/help-out-those-winter-hummingbirds