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Family Day at Grouse Mountain It’s the Family Day long weekend and up here at Grouse Mountain, we’re celebrating with savings! Join us on Monday for quality family fun and if you’re a BC resident, you’ll access the Mountain for 50% off!  We’ll have ice skating, complimentary family photos, a kid-friendly scavenger hunt, a meet-and-greet with Cleo the barn owl, our mascot Grizwald the bear, a

https://www.grousemountain.com/news/family-day-2015-at-grouse-mountain

mesh, remove vanilla pod and place bowl over ice bath to cool rapidly. Once cold, pour the mixture into ice cream machine and follow manufacturer's directions. Toffee Sauce 1 cup (250 mL) butter 1 cup (250 mL) brown sugar 1 cup (250 mL) whipping cream (35%) 1/4 cup (60 mL) fancy molasses 1 freshly squeezed lemon wedge Combine the butter, sugar, and whipping cream into a pot. Boil for 5 to 10 minutes

https://www.grousemountain.com/posts/recipe-sticky-toffee-pudding

Celebrate Chinese New Year at the Peak of Vancouver Chinese New Year is just around the corner and we’re celebrating at the Peak of Vancouver! On Saturday 21st, join us on our mountaintop as we usher in the Year of the Sheep with a variety of family-friendly activities including crafts, a goat petting experience, skating, lantern release...and much more! A special Family ticket for $79.95 is

https://www.grousemountain.com/news/celebrate-the-year-of-the-sheep

Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

https://www.grousemountain.com/posts/sweat-it-out

water for drinking, sanitation and hygiene. Climbing the Grouse Grind is a terrific accomplishment, and we’ll keep those good vibes flowing with a special presentation by thought leader Taylor Conroy and live DJ during the after party. Register today and begin your fundraising, remembering that $25 provides clean water for one person – for life!

https://www.grousemountain.com/news/one-climb-2015-registration-is-now-open--2

barn owl, Tyto, who just overcame a battle with a near fatal fungal lung infection. “It looked so serious that we didn’t have much hope that he would survive actually,” said Grouse Mountain veterinarian Dr. Ken Macquisten.Tyto wasn’t eating, lost a lot of weight and had great difficulty breathing.“Even though we got the diagnosis we weren’t 100 per cent sure that he would respond still to the

https://www.grousemountain.com/posts/in-the-news-its-a-hoot-a-grouse-mountain

needs.  If, on the other hand, you’re looking for a trail shoe that can do a bit of everything - roads, firm trails, a bit of mud - try to find a slightly more rugged version of your favourite running shoes. You may even find a trail adaptation from the same brand.  What characteristics should I care about?Proper fit Trail terrain Type of running Proper Fit:Trail shoes should hold your foot snugly

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

apples, cured egg Farmcrest Chicken velouté, pickled mushrooms, parsley puree, chicken jus Smoked Pacific Provider Salmon ikura, charcoal brioche, crème fraîche, radish 63 Acres Beef Striploin whole roasted, short rib croquette, baby beets, black garlic jusorNorthern Divine Sturgeon olive purée, smoked octopus, preserved lemons, fennel Lemon Curd toasted meringue, dark chocolate, honeycomb Vegetarian

https://www.grousemountain.com/events/new-years-eve-dinner

shredding the Grouse Mountain slopes with his 19-year-old daughter Richelle since she was 10. “We are offering unprecedented access to Grouse Mountain and we know Paul is in for a great year as the Y2Play Golden Ticket winner,” said Grouse Mountain General Manager Michael Cameron. “Happy Birthday Paul!” The contest helped launch the 2013/2014 Y2Play campaign, enticing entrants with more than 20

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

your friend slips on a steep and wet section of the trail. Tumbling down the rocks for about ten metres, your partner finally comes to a stop and lets out a bloodcurdling scream. As you carefully pick your way down the rocks, you can see that your friend is lying in a small puddle of water. His ankle is clearly deformed and blood is coming out of a cut just above his hiking shoe. He also says that he

https://www.grousemountain.com/posts/the-importance-of-wilderness-first-aid-training