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Are You Ready to Step Up for BC's Sick Kids? If you’re a regular Grouse Grinder, you’re already committed to your own heart health. How about stepping up your commitment and raising funds for the new Cardiology unit at BC Children’s Hospital? Now in its fourth year, the Grind For Kids campaign has raised over $450,000 for BC’s sick kids. Grinders sign up and ask friends, family and co-workers to

https://www.grousemountain.com/news/are-your-ready-to-step-up-for-bcs-sick-kids

months to get into optimal condition. The 16km race begins at Ambleside Park and climbs its way all the way up to The Peak at the top of Dam Mountain. Run it in a relay or test yourself by going solo. Either way, your participation and pledge collection will benefit ReThink Breast Cancer.

https://www.grousemountain.com/news/new-year-new-goals

48 Hours of Winter 48 Hours of Winter kicks off one-year countdown. Experience around-the-clock alpine activities at Grouse Mountain. February 5, 2009, Grouse Mountain, North Vancouver, B.C. – One of the most inspiring and anticipated dates in British Columbian history is now only one year away, and that is cause for extensive celebration at Grouse Mountain. As a kick-off to the one year

https://www.grousemountain.com/press_releases/48-hours-of-winter

Guest Services at 604.980.9311 to learn more or book online today. See Heli ToursBut maybe your kind of breathless is just you and the sky. We offer tandem paraglide flights launching from the Peak and landing in Cleveland Park for an elevation drop of 3,300 feet. Enjoy the thrill of free-flying all while taking in expansive views. Pre-booking is recommended.Book Paragliding

https://www.grousemountain.com/news/this-summer-get-airborne

difficulties so any help we can provide them goes a long way towards maintaining a healthy population. Also today, I wandered over to our hummingbird monitoring and garden area and saw at least four different female Rufous Hummingbirds buzzing around the feeders!  It is so great to welcome them back to the mountain as well. The Rufous hummingbird has one of the longest and most difficult migrations of any

https://www.grousemountain.com/posts/spring-wildlife-spotted

at 11:59 pm, so don’t delay, go to seekthepeak.ca today to conquer a few hills and support BC Cancer Foundation. Full information on the course, including detailed descriptions of each leg, are available online. Make the commitment to Seek the Peak in 2013 and own the ultimate fitness accomplishment.Register for Seek the Peak

https://www.grousemountain.com/news/one-week-until-seek-the-peak

Father's Day Brunch Treat Dad to a Day at the Peak of Vancouver On June 19th, give the Dad in your life an exclusive dining experience served high above the City of Vancouver. Our award-winning culinary team has created a delectable Father’s Day Brunch consisting of a 3-course prix fixe menu that is sure to delight even the most discerning Dad’s palate. Reserve your table today, and make this

https://www.grousemountain.com/news/treat-dad-to-the-peak-of-vancouver

. Other winners are: Top Relay Team: Capilano Eagles with a time of 1:30:07. Top Solo Female: Kim Magnus with a time of 1:37:36.Results can be found by clicking on the following links.SolosAge GroupsRelaysFor any timing request or questions, please contact Race Day Timing at info@racedaytiming.ca

https://www.grousemountain.com/posts/seek-the-peak-2013-the-results-are-in

Birds in Motion finishes for 2011 This past Sunday marked the last of our Birds in Motion demonstrations for the 2011 season.  It seems like just yesterday that the birds were arriving and getting trained up for our demonstrations but here they are migrating East for the winter time.All of the demonstration birds spend the winter time at the Canadian Raptor Conservancy in Ontario where they get

https://www.grousemountain.com/posts/birds-in-motion-finishes-for-the-2011-season

breakthrough discovery sooner rather than later.5. What aspect of the event/course are you most looking forward to?Crossing the finish line with almost no energy left, raising my arms in the air, and being one step closer to crush cancer.6. Why should others register for Seek the Peak?It's a race for a great cause and it will challenge you. And then there’s the view at the top of Grouse Mountain! 7. Which

https://www.grousemountain.com/posts/seek-the-peak-genevieves-story