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Snowshoe Grind Mountain Run - Register Now Registration for Feb. 9 race is now open Strap on those snowshoes and mark your calendars as Saturday February 9th sees the return of a winter favorite – the Snowshoe Grind Mountain Run. Snowshoers of all levels, young and old are encouraged to get involved in this fun and social event. Test your fitness on the trails or just experience a great leisurely

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now

, they are like two giant kids happy to romp around sliding, rolling and wrestling in the fresh powder. Despite their large bulk as they prepare for hibernation, they have mustered up the most energy we've seen in weeks and all for snow play.When not wrestling with each other, we've observed the bears tobogganing down hills, barrel rolling through the fields and plunging into the ice covered pond

https://www.grousemountain.com/posts/first-snow-fall-and-the-bears-love-it

amazing and integral part of our ecosystem. As key pollinators, bees are vital to food production and vegetation. Bees deserve our understanding and reverence – so suit up with us and come explore the fascinating lives of Honey Bees! Pre-registration is required so call 604.980.9311 or book online.

https://www.grousemountain.com/news/its-going-to-bee-a-great-summer

A Wet and Lazy Week for the Bears Despite some rain, Grinder and Coola have been enjoying a lazy week in their upper pond habitat.  The bears have made themselves day beds up in the treed area and spend the late mornings and afternoons lying around watching guests play 'spot the bear'.  The easiest way is to look for the furry "rocks"!  We estimate that Grinder and Coola have now put on probably

https://www.grousemountain.com/posts/a-wet-week

The Results Are In! On June 17, 2012, Hundreds Came Together For the 9th Annual Seek the Peak Relay This morning, alongside the beach and skyline of Downtown Vancouver over 525 participants, gathered at the Ambleside Park start line to tackle breast cancer and a 16 kilometer race to the Peak of Grouse Mountain. Over 35 relay teams and 383 individuals endured a fun but challenging 4,100 feet of

https://www.grousemountain.com/news/seek-the-peak-the-results-are-in

Progress Happens One Week at a Time We're at the halfway point for Seek the Peak Training, and getting excited about the results! It was another gorgeous evening in West Vancouver last week. We ran 7km along a beautiful (and flat) run in Ambleside. It was wonderful to be out enjoying the sun. Kim Yae was on hand to give a very interesting talk on the types of injuries you can get while training

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

and many more! Perfect for back-to-school or an early start to your Christmas shopping, proceeds from our 2013-14 calendar benefit the Grouse Mountain Refuge for Endangered Wildlife and can be purchased at our Spirit Gallery Gift Shop located in the Chalet or the Grizzly Lookout.

https://www.grousemountain.com/news/2013-14-grouse-mountain-calendar-now-available

Snowshoe Grind Mountain Run 2012 An event for snowshoers of all levels Whether you’re looking for the fun and exhilaration of testing your skills against other active snowshoers or looking to get out and have some social fun, the Snowshoe Grind Mountain Run provides a unique experience. February 25th, set your time on the Snowshoe Grind. Start your Saturday with a heart-pumping race, and then

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-feb-25-2012

top picks for top patios. Make a date for some patio time and embrace summer! Vancouver Sun's Best Patios

https://www.grousemountain.com/news/vancouvers-best-patios

working with the marketing team on a daily basis. One of the 'must-do' experiences that I had not yet tackled was the famous Grouse Grind. I have seen hundreds of “Grinders” around the mountain every hour of every day, getting ready for the ascent and still recovering from their hike on their way down on the Skyride. Initially, I thought to myself, “these people are crazy, why would you want to climb

https://www.grousemountain.com/posts/official-grinder