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Thrill a Skier or Rider this Christmas Multi-day snow packs are the perfect something for the snow lover on your list It's gift giving made easy. Grouse Mountain's 5- and 10-day Snow Packs are a great way to ensure that snow enthusiast on your list gets out to enjoy the Mountain this season. Multi-Day Snow Packs provide both flexibility and savings. With a 5-day Snow Pack you'll save more than 10

https://www.grousemountain.com/news/thrill-a-skier-or-rider-this-christmas

Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

the world can follow the adventures, while others can come up to Grouse Mountain and observe them first-hand. Both grizzly bears came to Grouse Mountain in 2001 as orphans. Over 12 seasons studying the winter habits, the Refuge team has learned that bears are not ‘true’ hibernators. They do sleep for extended periods called ‘dormancy’ when they will not eat or drink, but they will wake up and move

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

, place the flour salt and olive oil in to a food processor and pulse until well combined. Add the whole egg and both egg yolks into the mixture, one at a time, pulsing the processor after each addition, until the dough is fully combined. The mixture should be moist, however not sticky. Remove the dough from the processor and form it into a ball, wrap in plastic-wrap and refrigerate for at least 12

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

Grouse Grind this Father’s Day Weekend. On Saturday, June 14 it’s Whistler Water One Climb. A climb-at-your-own-pace event that is suitable for fit kids and parents alike, One Climb raises funds for Free the Children’s Kenyan water projects. Then, on Sunday, June 15 it is the 11th-annual Seek the Peak event. At 16kms in length, Seek the Peak raises heart rates as well as raising valuable funds for

https://www.grousemountain.com/news/something-for-every-kind-of-dad-this-fathers-day-weekend

Friday and Sunday runs. Michelle and I are both training for separate events that we have mentioned in past posts, Michelle with her first half marathon and myself with a military type challenge spread over 8-10 hours and 15-20 miles. With these events in mind, we have adjusted our training to incorporate specific days to help us with the individual challenges we are both taking on. Most recently, I

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

were welcomed into their habitat at Grouse Mountain’s Refuge For Endangered Wildlife in 2001 after being orphaned during separate incidents in Bella Coola and Invermere. Now concluding their 13th hibernation as Grouse Mountain ambassadors for their species, both grizzlies checked into their ‘Bear Hotel’ for their annual winter nap this past November 20th. As the grizzlies stir from their slumber

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

Manager Michael Cameron. “Our operations team is also moving full steam ahead into summer so for a limited time we will be providing the best of both worlds.” Signalling that summer isn’t too far around the corner, resident Grouse Mountain Grizzy bears Grinder and Coola emerged from hibernation this afternoon after a long 158 day snooze. Both bears looked to be in terrific shape and had fun playing and

https://www.grousemountain.com/press_releases/the-longest-winter-season-just-got-even-longer

ongoing commitment to environmental and social responsibility. To learn more about ChargePoint’s network, please visit their website. The electric vehicle charging station at Grouse Mountain supports both Level 1 charging at 120V and Level II charging at 240V. ChargePoint currently has more than 20 charging locations through the Lower Mainland.

https://www.grousemountain.com/news/youll-get-a-charge-out-of-this