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personal best while raising valuable funds for North Shore Rescue.At the end of a long day on Mother Nature’s Stairmaster, the 80 participants hiked a collective total of 626 Grouse Grinds® in the 19-hour period, starting their journey at 4am, and completing their last Grind after 10pm.“We are so excited to see participants back for what is the most challenging and unique athletic event on the North

https://www.grousemountain.com/press_releases/participants-complete-7th-annual-multi-grouse-grind-challenge

Seek the Peak Registration now Open Complete the 15km Race from Sea to Summit on June 10th, 2023 The wait is over – Seek the Peak is back! This year’s race will take place on Saturday, June 10th, 2023 and will help raise funds for Metro Vancouver Regional Parks Foundation.The challenging 15km course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver

https://www.grousemountain.com/news/seek-the-peak-registration-now-open

for change, mobilizing individuals from the community to rise to the challenge, push their limits, and contribute to the preservation and enhancement of our beloved regional parks,” said Janet Antonio, Executive Director of Metro Vancouver Regional Parks Foundation. “Through Seek the Peak proceeds, the Foundation can continue to channel vital resources into critical initiatives, such as trail

https://www.grousemountain.com/press_releases/more-than-700-participants-make-the-climb-at-seek-the-peak

Sleigh Rides Friends and family will love this memorable journey around the mountaintop through snow-covered forests.Catch the sleigh ride just in behind Santa's Workshop throughout the winter season. Sleigh Rides are complimentary with a Mountain Admission Ticket, Annual Pass, Winter Pass or Lift Ticket. The Sleigh Ride operates during the winter months as conditions allow. A minimum snow base

https://www.grousemountain.com/sleigh-rides

to weigh them first thing in the spring when they emerge and compare! follow along on our webcam You can see the "action" from inside the Grizzly Bear's sleeping den on our infrared webcam found at: https://www.grousemountain.com/web-cams/bear-den-camYou can see the bears doing their last bed making preparations (have to make sure it's juuuust right!) and some final adjustments before really

https://www.grousemountain.com/posts/bears-enter-23rd-hibernation-period

favour of proteins and fatty food sources such as their favorite salmon.  The bears can go from eating just a few thousand calories a day to upwards of 30,000 calories per day (and even exceeding this in the case of large bears).  This helps them accumulate an extra 20-25% body weight before entering hibernation.During the winter months, they will survive solely off this body fat as they don't eat

https://www.grousemountain.com/posts/hyperphagia-2023

following blackout dates: December 24, 2023 - January 6, 2024 & February 10, 2024 - March 2, 2024. Complimentary Lift TicketA complimentary, transferable lift ticket (can be redeemed for a lift ticket of the same age category as the Y2Play Pass, valid on day of redemption. Valid for 2023/24 season, excluding the following blackout dates: December 23, 2023 - January 6, 2024). Passholders can redeem

https://www.grousemountain.com/Y2PLAY_RECEIPT_2023-24

Spring Break Adventure Camps One Mountain, endless adventures! Just 15 minutes from downtown Vancouver, Grouse Mountain is a world away - where wilderness meets adventure, adventure meets nature and both memories and friends are made to keep.New and exciting camp activities will engage kids ages 5-12 in outdoor exploration during Spring Break. Play and Learn in NAture's Backyard Each camp is

https://www.grousemountain.com/spring-camps

immediate neighbours and community members. These include Metro Vancouver Regional Parks Foundation, Family Services North Shore and North Shore Rescue through events such as the Grouse Grind Mountain Run, Seek The Peak, the Multi Grouse Grind Challenge, Easter on the Peak and Peak of Christmas. We participate in Jeans Day, Bike to Work Week, Anti-Bulling Day and Bell Let's Talk Day, and support

https://www.grousemountain.com/blue-grouse-sustainability

summer, there is something for everyone to enjoy at The Peak of Vancouver.” Beginning July 15th*, guests can enjoy ‘Movies on the Mountain’ on select Friday nights in July and August, including Ferris Bueller’s Day Off, Austin Powers: International Man of Mystery, The Princess Bride and Harry Potter and the Sorcerer’s Stone. There will also be ‘Music on the Mountain’ featuring local performers every

https://www.grousemountain.com/news/grouse-mountain-announces-summer-on-the-mountain-series