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Around-the-Clock Activities Return to Grouse Mountain for 24 Hours of Winter
the slopes at the Peak of Vancouver. “We’re thrilled to once again open our doors to around-the-clock winter fun at Grouse Mountain for 24 Hours of Winter" said Grouse Mountain spokesperson Julia Grant. "This unique event has become an annual favourite with locals and visitors alike enjoying all-night skiing and riding plus a variety of other special activities showcasing the best of winter here at
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Grouse Grind® Mountain Run Hits the Trail September 14th
. For more information and to register, please click here. Event Schedule: Saturday, September 14, 2019 9:45 am – 9:55 am: Race warmup 10:00 am: Event begins at the base of the Grouse Grind® 10:00 am to 2:00 pm: Finish line celebration in the Mountaintop Plaza ~11:30 am: Awards ceremony begins Course details: Length: 3.0 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274
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Alexandre Ricard Tops the Podium at the 29th Annual Grouse Grind® Mountain Run Presented by VPG Realty
:25) For today’s list of unofficial race results please click here. Course details: Length: 3 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind® Mountain Run presented by VPG Realty Inc. takes approximately one hour to
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A Special Valentine's Day Dessert in The Observatory
% cacao)1 1/3 cups whipping cream1 1/3 cups whole milk4 egg yolks1/4 cup sugar1. Warm milk and cream together in a saucepan.2. In a bowl combine egg yolk and sugar. 3. Add a touch of the warm dairy to the egg yolk mixture and whisk until emulsified. 4. Add the egg yolk mixture back to the warm dairy 5. On low heat, slowly warm up the mixture until it thickens. 6. Place chocolate in a bowl. 7. Pour the
https://www.grousemountain.com/posts/a-special-valentine-s-day-dessert-in-the-observatory
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Winter Hummers
your feeder in after dark and set it out just before sunrise it will help prevent it from freezing up. You can also help slow down freezing by using a slightly richer feeding nectar of three parts water to one part sugar (summertime recommendation is four parts water to one part sugar). The more sugar in the water and the slower it will freeze. Using more than this 3:1 ration could cause harm to the
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Seek the Peak Blog: Mental Preparation
Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the
https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation
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Record Setting Day at the 6th Annual Multi-Grouse Grind Challenge
completing 19 Grouse Grinds over the 19-hour period. A new female record was also set as Brooke Spence completed 18 Grouse Grinds. For a complete list of results, please click here. As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period, the Multi-Grouse Grind Challenge saw a record 67 athletes seek their personal best while raising valuable
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Seek the Peak Training: Injury Prevention Tips
Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance
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Grouse Mountain Launches 2019/20 Season Y2Play Pass Offer
fantastic perks including discounts on lessons, rentals and food and beverage. As an added bonus, Y2Play passholders will also receive early Mountain access on weekends and holidays. Since its inception during the 1999/2000 winter season, more than two million skiers and riders have enjoyed the exclusive benefits and steep discounts of Grouse Mountain’s Y2Play Pass which can be credited for helping create
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Grind10 2018 Challenge Results
Moore 10 Toe Knee Fogarassy 10 Sylvia Jorger 10 Jan Mikulastik 10 Heather Clarke 10 Meagan Adams 10 Michael Frewin 10 Violet Holmes 10 Alison Rasberry 10 Mallory Fitzgerald
https://www.grousemountain.com/news/grind10-2018-challenge-results