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Adventure or take to the skies on a scenic Helicopter Tour above the North Shore Mountains, both departing from the top of Grouse Mountain. For a full list of Grouse Mountain’s summer activities, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled

https://www.grousemountain.com/press_releases/summer-season-kicks-off-at-grouse-mountain-this-weekend-0a425535-1e78-4f31-87c0-1e8b5ff7c466

ski. In store now, we have the Fjallraven faux fur hat which not only keeps your ears toasty, but withstands wind and rain. For something a little more casual, try some fun and stylish knits from Ambler. They are made of 100% wool which will keep you warm, even in the worst weather. Plaid Please! Another fun print making a comeback is plaid. It’s a laid-back casual trend everyone can enjoy and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

massive climbing requires fuel. Get calories in your body within 15 minutes of finishing, even if just juice, as your body gets maximal absorption while it is still storing glycogen in the muscle tissue. Chug: start to replenish those fluids as soon as you can tolerate them. Fluid replacement requirements vary by individual and race day conditions, but you are likely to have lost substantial fluid, so

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

Seek the Peak Course Overview The final countdown is on for our 15th annual Seek the Peak!! We can't wait to see everyone on race day.For those of you who have been training hard, you know every step of the course already. But for those who may not, or to give your trusty cheer squad a sneak peek, we put together a video overview of each leg to share a first hand perspective of the challenge you

https://www.grousemountain.com/posts/seek-the-peak-course-overview

Y2Play Goes On Sale February 19th The wait is almost over! You heard it right; we’re excited to announce that this year’s Y2Play Pass goes on sale February 19th. Vancouver’s best value snow pass is back for its 19th year! Starting Monday, you’ll be able to purchase your Y2Play pass for the same fantastic rate you’ve enjoyed for the last six years. An Adult pass remains a huge value at $359 and a

https://www.grousemountain.com/news/y2play-goes-on-sale-february-19th

your feeder in after dark and set it out just before sunrise it will help prevent it from freezing up. You can also help slow down freezing by using a slightly richer feeding nectar of three parts water to one part sugar (summertime recommendation is four parts water to one part sugar). The more sugar in the water and the slower it will freeze.  Using more than this 3:1 ration could cause harm to the

https://www.grousemountain.com/posts/winter-hummers

October is Bat Month! Bats are a bit of a polarizing little mammal.  They are fascinating, yet have often been characterized as terrifying creatures of the night.  October is Bat Appreciation Month worldwide and here on Grouse Mountain we would like to celebrate all the amazing and wonderful things about bats!There are over 1,000 species of bats around the world but in British Columbia we only

https://www.grousemountain.com/posts/october-is-bat-month

Grouse Mountain’s Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Record setting day on the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) After an amazing 19-hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that the 3rd annual Multi-Grouse Grind Challenge has helped raise over $21,000 as part of the Mountain’s annual support of the BC

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

snow pass in North America. The 2016/17 Y2Play Pass is valid for the remainder of this season plus all of next at a savings of up to 80% off the regular rate. “In the midst of a great winter season at the Peak of Vancouver, we are happy to launch our 17th year of Y2Play.” said Grouse Mountain spokesperson Julia Grant. “Offering access to both the rest of this season and all of next, plus exceptional

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201617-season-y2play-snow-pass-offer

://www.facebook.com/grousemountain/videos/10154922737973081/Dancer and Vixen will be available to meet and greet you when you visit Grouse Mountain for our amazing Peak of Christmas event running now through to New Years!  Be sure to stop by and catch a Wildlife Ranger talk about Dancer, Vixen and their wild Reindeer cousins at 12pm and 3pm daily. Of course be sure to whisper in Dancer and Vixen's ear what you are

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear