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Enjoy Fantastic Spring Skiing and Riding Conditions Updated Downhill hours until May 6th This winter has certainly delivered some fantastic conditions and it's not over yet! We're still out enjoying the slopes and with sunshine coming in the forecast now is the time to enjoy some great late season days. It's hard to beat spring skiing and riding. That “sugar” snow, goggle tans and don't forget

https://www.grousemountain.com/news/enjoy-fantastic-spring-skiing-and-riding-conditions

Rehab.Follow these tips to stay strong and healthy and injury free while you are training for your next big race! 1. Learn How to Breathe“If breathing is not normalized, no other movement patter can be.” – Karel Lewit Have you ever thought about how you breathe? Do you notice your chest rise, especially those last couple kilometers? That is a decrease in sagittal stabilization, aka core stabilization and

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

starving and wandering along a logging road near Invermere, BC. Severely emaciated, Grinder weighed only 5kg when he was rescued. In the same year, Coola was rescued near Bella Coola on the BC coast after his mother was killed by a truck.Now, 17 years later, Coola and Grinder are fully grown and continue to reside at the Grouse Mountain Refuge for Endangered Wildlife. Each winter, they hibernate within a

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.  Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on

https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain

reindeer at Vancouver’s North Pole. “There’s nothing quite like boarding the Super Skyride and being transported to a snow-covered Christmas landscape,” said Grouse Mountain’s Communications Manager, Julia Grant. “Our Peak of Christmas activities allow guests of all ages to immerse themselves in the festive season through visits with Santa and his reindeer, wandering along our enchanting Light Walk or

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas

Grinder and Coola enter their upper pond habitat  Grinder and Coola, our two resident Grizzly Bears, entered their large summer Upper Pond habitat today for the first time in 2018.  This habitat is an increase from their hibernation area where they spent the winter this past year and when combined with the Lower Pond habitat in a couple weeks will represent the Grizzly Bears 5.5 acre summer

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2018

Grouse Parks Named #3 Terrain Park in the Northwest. The results of Newschoolers' 2018 Parks Poll are in, and we couldn't be more elated. As last season came to a close, Newschoolers, named the top skiing website in the world, teamed up with Snow Park Technologies to create a comprehensive ranking of the best terrain parks across North America. Using a combination (50/50) of analytical analysis

https://www.grousemountain.com/news/grouse-parks-named-3-terrain-park-in-the-northwest-by-newschoolers

Grouse Mountain Ranked as a Top Winter Experience By Flight Network Grouse Mountain is so pleased to share its recognition as a Top Signature Winter Experience in Canada by Flight Network. Canada’s leading international travel agency worked tirelessly to find the best destinations for a traveler venturing to the beautiful Canadian landscape. Scouring through hundreds of entries, Flight Network

https://www.grousemountain.com/posts/grouse-mountain-top-signature-winter-experience-in-canada-by-flight-network

activity on our hibernation bear camera.Recently the bears have been seen rolling around, remaking the bed, doing some stretching and overall spending more time out of the sleeping chamber and into the larger front-area of the den.  Our Wildlife Rangers have even seen them poking their heads out to see what we are up to with our daily checks (see the photo below!).  Since we are observing this activity

https://www.grousemountain.com/posts/spring-stirrings

.  Caesars are always an excellent pre-dinner drink, as they can tide you over until your meal or make a great pairing to the Mountain Nachos you might be sharing. Ask the bartender for gin instead of vodka in your Caesar – a different, but tasty take on the classic. If Caesars are not your beverage of choice, a tasty and smooth lager, such as our local Granville Island Lager, is always a nice choice.For

https://www.grousemountain.com/news/summer-is-here-it-s-time-to-patio