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Grouse Mountain to open Saturday for skiing and riding! Grouse Mountain officially kicks off 2014/15 winter season (North Vancouver) It’s the day that skiers and riders have been waiting for with great anticipation: Grouse Mountain is excited to officially launch their 88th winter season this Saturday, November 15th at 9:00 am. Following last weekend’s first snowfall of the season and several

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

lowering further as your progress. Remember to do this movement slowly, focusing on form and not speed. Push through the heels to return to standing position and squeeze your glutes as you stand. Lunges Lunges are another key conditioning exercise in your pre-winter season prep, adding an element of balance, which is important in many activities. Lunges target and strengthen your quadriceps and glutes

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

the Ascent for Alzheimer's fundraising initiative in support of the Alzheimer Society of B.C. The Vancouver couple, who are a part of the 2012 Ascent for Alzheimer's team, captured the hearts of many British Columbians as they raised more than $24,000 for the cause. This helped to bring the overall total fundraising to $310,000 ($210,000 from Ascent for Alzheimer's and $100,000 from a new companion

https://www.grousemountain.com/press_releases/bc-couple-in-their-80s-break-records-by-reaching-summit-of-mtkilimanjaro

year at 2013/14 prices. We can only keep this offer until May 31st so act now. As a reminder our Annual Local's Pass allows you to enjoy a full 365 days of mountaintop adventure - plus amazing benefits like complimentary rentals along with discounts on ziplining, shopping, lift tickets and mountain access for your guests. Click here to view a detailed list of benefits and visit Guest Services, call

https://www.grousemountain.com/news/our-loyalty-offer-extend-your-annual-locals-pass-at-201314-rates

Peak relay in support of Rethink Breast Cancer. On Sunday June 17, teams of 4 as well as individuals can challenge each other and have fun on a 16-kilometer relay starting on the beach at Ambleside Park in West Vancouver, winding its way through North Vancouver, then heading up the legendary Grouse Grind the Peak of Vancouver. All funds raised will go directly to support Rethink Breast Cancer, a

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain

Snow Passholders, Enjoy Complimentary Ziplining Valued Winter Snow passholders - we have some good news for you! Starting immediately and for the rest of the season you are invited to enjoy unlimited free Mountain Ziplines and Eye of the Wind tours. Zipline tours operate daily from 12pm-7pm. For the 5pm, 6pm and 7pm tours, adrenaline is amped-up with our night headlamp experience. Enjoy whizzing

https://www.grousemountain.com/news/snow-passholders-ziplines-are-now-complimentary

The Peak of Christmas for Schools It's the Perfect Time for Fun in Our Outdoor Classroom! From real-live reindeer to the science of snowballs, Grouse Mountain offers tangible learning opportunities that align with seasonal hallmarks. Build an itinerary perfect for your class by visiting our website for some ideas, and then speaking with one of our Educational Sales representatives to hone-in on a

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom

during a record-setting day of personal achievement and Grind For Kids fundraising in support of the BC Children’s Hospital Foundation. Crossing the finish line with a time of 26 minutes and 23 seconds was US Men’s National Mountain Running Team racer Joseph Gray of Washington who claimed first place honours over local athlete and current record-holder Sebastian Salas who won the 2008 through 2012

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

Win Big! #ggmr25 Contest It's the Grouse Grind Mountain Run's silver anniversary, and we want you to win big! The count down to the 25th-Annual Clearly.ca Grouse Grind Mountain Run is on, and we want to thank you for 25 great years in celebration of our silver anniversary. From now until the big race on Sunday, September 13th, we will be posting a series of questions and challenges on facebook

https://www.grousemountain.com/posts/ggmr25-contest

temperatures, Grouse Mountain will open Paradise Bowl via the Greenway Chair during normal operating hours of 9:00 am to 10:00 pm, seven days a week at general admission rates. In addition, the Paradise Bowl terrain park is slated to reopen on Wednesday morning.“It has taken a little patience and perseverance, but we are thrilled to welcome the return of winter to the Peak of Vancouver,” said Grouse

https://www.grousemountain.com/press_releases/grouse-mountain-to-reopen-paradise-bowl-on-tuesday-afternoon