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a great one at the Peak of Vancouver with new Black Diamond night skiing and riding terrain on Blazes, the addition of a new Sliding Zone plus enhancements to the North Shore’s most extensive snowmaking fleet. In celebration of the recent snowfall, Grouse Mountain is holding our first ever 48-hour White Sale. For a very limited time, we are offering a 10% discount on 5-Day and 10-Day Snow Packs

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-tomorrow-for-skiing-and-riding

Grind For Kids program in support of BC Children’s Hospital. First place in the men’s category was claimed by Geoff Kabush, who crossed the finish line with a time of 27 minutes and 18 seconds. Following close behind, with a second place finish was Michael Simpson of North Vancouver with a time of 27:41. Coming in with a third place finish was Nick Elson with a time of 28:16. In the women’s category

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-25th-clearlyca-grouse-grind-mountain-run

having fun and making friends. For extra piece-of-mind, should the current teachers strike be resolved, full refunds will be available to registrants in the September camps. Camps are available September 2-5, 8-12, and 15-19. Camps are priced at $200/ 5-day week (weekdays only, tax inc.); and $160/ 4-day week (Sept 2-5, tax inc.). After school care to 4:30pm and lunch options are available.

https://www.grousemountain.com/news/looking-for-a-september-child-care-solution

and spit!) and shortly thereafter they laid five eggs.  Both the male and the female took turns incubating the eggs and after approximately 14 days the eggs hatched!We then watched as the parents took turns bringing food in for the  young.  Baby birds are voracious eaters so it took a lot of effort and insect hunting on the parent's behalf to keep up with the demand from the young!After hatching

https://www.grousemountain.com/posts/barn-swallows-fledge-and-prepare-to-migrate

New Sliding Zone now open! Even more fun awaits at the Peak of Vancouver with our latest activity – the new Sliding Zone. Located on the West side of the skating pond, the two designated lanes and groomed terrain are perfect for sliding. Pick up you magic carpet rental from the Sliding Zone Den and…away you go! Open from 10am to 10pm daily, it’s the perfect activity for the child in all of us

https://www.grousemountain.com/news/new-sliding-zone-now-open

Grouse Mountain launches brand-new Early Bird Winter Pass Modern Family option designed with flexibility in mind (North Vancouver) With the 2014/15 winter ski and snowboard season just around the corner, Grouse Mountain is pleased to announce that the brand-new Early Bird Winter Pass is now on sale for a limited time.Until October 15th, skiers and riders at the Peak of Vancouver will have an

https://www.grousemountain.com/press_releases/grouse-mountain-launches-brand-new-early-bird-winter-pass

Register Your Child for Pro D Day Fun Upcoming Pro D Day Adventure Camps Looking for a fun day for your child during the upcoming Pro D Day? We have Adventure Camps for kids aged 5-12 to provide care, fun and learning. Camps are available on April 27, May 4 and May 15 – as well as dates in June. Activities are outdoor-focused, exposing campers to the alpine mountain environment and animals in

https://www.grousemountain.com/news/register-your-child-for-pro-d-day-fun--2

winter game, squats are one of the best exercises you can perform. Squats target and condition the quadriceps and hamstring muscles, which control your knee joints and glutes – in other words all of the main muscles you need for snowshoeing or other winter activities. Try these at home using dumbbells in your hands or simply using your own body weight. Proper form is key, which means it’s more

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

More Skiing and Riding on The Cut  This Weekend Fresh snow, cool temperatures and snowmaking are blanketing The Cut with snow. At Grouse Mountain our snowmaking team has been working hard over the past few days to increase Mountain snow coverage. The overnight temperatures have really dropped and while weather forecasts are a little inconsistent, we are hoping for some surface level freezing

https://www.grousemountain.com/news/the-cut-and-screaming-eagle-set-to-be-open-for-the-weekend