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day that fits the bill exactly. The Peak of Christmas Education program begins November 28 and runs through December 19. Call 604.980.9311 ext: 5599 or email education@grousemountain.com.Read More

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom

Seek the Peak Training Starts Apr. 9, 2015 Get ready to rock those race-day hills with the Seek The Peak training program exclusively designed by Marieve Legrand, lululemon Run Ambassador. The program is organized by level, so it works for seasoned trail runners or first-time joggers. Over the 10-week program, you’ll get up close and personal with the Seek the Peak route, build your endurance

https://www.grousemountain.com/news/seek-the-peak-2015-training-sessions-kick-off-april-9

which replenishes glycogen levels that we used during exercise. Before heading home I had a quick chat with Andrew about preworkout nutrition, BCAAs and Protein.Don’t forget to fit in those extra runs, Day 2 of training was quite a bit more grueling than Day 1 and we’ll all fall behind faster if we don’t keep up with that schedule... it was made for a reason! Stay tuned for some of the training that

https://www.grousemountain.com/posts/vega-and-me

Americans steal the day in the ClearlyContacts.ca Grouse Grind Challenge! US Men’s and Women’s National Mountain Running Team racers Joseph Gray and Morgan Arritola claim first place titles (North Vancouver) Sunny skies and warm temperatures prevailed at the top of Grouse Mountain on Sunday morning as hundreds of participants hit the Grind for the 2013 ClearlyContacts.ca Grouse Grind Challenge

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

Mark Your Calendar for June 14, 2014 Whistler Water One Climb is coming Commit to Climb! It’s only a few hours, but it can make a world of difference. Whistler Water One Climb takes place on the Grouse Grind on June 14, 2014. This special Climb aims to emulate the challenge that girls in rural Kenya experience to get water for their families each day. By committing to climb and reaching out to

https://www.grousemountain.com/news/mark-your-calendar-for-june-14-whistler-water-one-climb

. Starting July 2, the camps will run Monday to Friday from 8:30am to 3:30pm during all nine weeks of summer. Parents are able to book a full 5-day package or specific individual days. Only a short 15 minute drive from downtown Vancouver, kids will dive into the wilderness playground that is right here in their own backyard. Grouse Mountain's professional adventure team's mission is to support non-stop fun

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

Cap Off Your Family Day with a Special Family Dinner February 11, 2013 After a fun atop Grouse Mountain with your family, relax into the comfort of the Chalet’s Timber where you’ll enjoy a special Family Day prime rib dinner. From 5:00pm to 8:00pm on Monday February 11, reserve yourself an exclusive table and let our team do the dishes as you spend quality time with your family. The kids will

https://www.grousemountain.com/news/cap-off-your-family-day-with-a-special-family-dinner

Sneak peek:  summer of Small Wonders The buzz arrives on Friday, June 12! Summertime has arrived at the Peak of Vancouver, with an incredible variety of activities perfect for the whole family, including our world-famous lumberjack show, Birds in Motion demonstrations, thrilling mountain zipline tours, 360-degree views in the Eye of the Wind, visits with our grizzly bears, dining, shopping…and

https://www.grousemountain.com/posts/a-sneak-peek-grouse-mountains-summer-of-small-wonders

Win Big! #ggmr25 Contest It's the Grouse Grind Mountain Run's silver anniversary, and we want you to win big! The count down to the 25th-Annual Clearly.ca Grouse Grind Mountain Run is on, and we want to thank you for 25 great years in celebration of our silver anniversary. From now until the big race on Sunday, September 13th, we will be posting a series of questions and challenges on facebook

https://www.grousemountain.com/posts/ggmr25-contest

Skyride to see if we call out your name. Each day a random name will be drawn from those who have purchased or renewed a Y2Play pass and will be awarded in person on the journey up on the Skyride. The Y2Play 2012/13 pass is valid for skiing and riding from the day of purchase through the end of the 2011/12 winter season. It then becomes valid again October 1, 2012 through the 2012/13 winter season. See

https://www.grousemountain.com/news/skyride-y2play-surprises-continue