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athletes Joren and Morgan Titus and an array of other super-charged Grouse Grind athletes, Sebastian stayed on top with a winning time of 25:10! Last year Sebastian set the course record bar at an incredibly impressive 25:01, only to barely miss that mark this year. In the women’s elite, Stephanie Hamilton took the top spot on the podium with a remarkable time of 32:28.  Close to 600 ambitious hikers

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2011

collecting pledges for Rethink Breast Cancer and we will see you on July 16 as you Seek The Peak! “Breast Cancer is non-discriminatory. We all know someone who has been affected by breast cancer. That is why Grouse Mountain created Seek The Peak”, explains Grouse Mountain General Manager, Michael Cameron. “This is an incredibly fun event and also the ultimate fitness challenge. Participants know that

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts

enters its seventh year as title patron of this popular community event. “BMO Bank of Montreal is proud to be a sponsor of the 21st Annual Grouse Grind Mountain Run. We applaud all those who completed the run or volunteered; including over 200 BMO employees”, said James Kitamura, Personal Area Banking Manager for the North Shore and Sunshine Coast. 2011 RESULTS  2011 Winners  Overall men:  1. Sebastian

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

Snowshoe Away Your Holiday Indulgences Kickstart your fitness plan January 2nd at the Snowshoe Demonstration Night at Grouse Mountain. December 27th, 2007. North Vancouver, BC- Incinerate holiday calories with this fastest growing winter activity. If you can walk, you can snowshoe. With 4 different groomed snowshoe trails equating to about 10km of terrain, you’ll experience the most scenic

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

looking after the health and well-being of the Refuge residents including Grizzly bears Grinder and Coola. My day started when I met Wildlife Ranger Tracie at the base of Grouse Mountain and we quickly went to pick up and prepare the food for the three Timber wolves that are located in a habitat at the top of the parking lot. Their meal consisted of a lot of raw red meat. Tasty for wolves but not so

https://www.grousemountain.com/posts/carleigh-the-wildlife-ranger

Win an iPad 2 To thank you for visiting our new website, we're giving away prizes - including an iPad 2. As a special way of saying "thank you" for visiting the new grousemountain.com, we are giving away an Apple iPad 2. We'll also be holding random draws for Grouse Mountain Gift Cards throughout the contest period. Contest closes July 31, 2011. See details below. Good Luck! How to EnterNO

https://www.grousemountain.com/news/win-an-ipad-2-at-grousemountaincom

Salas still ‘King of the Grouse Grind’ Langley fireman comes close to breaking the record and raises $10,000 for Grind For Kids North Vancouver, October 30, 2010 – The reigning Grouse Grind record holder can rest easy knowing his time is still intact, but thirty-eight year-old Mike Miskulin still conquered the course to raise $10,000 for Grind For Kids, a charitable initiative benefitting the BC

https://www.grousemountain.com/press_releases/salas-still-%E2%80%98king-of-the-grouse-grind%E2%80%99

barn owl, Tyto, who just overcame a battle with a near fatal fungal lung infection. “It looked so serious that we didn’t have much hope that he would survive actually,” said Grouse Mountain veterinarian Dr. Ken Macquisten.Tyto wasn’t eating, lost a lot of weight and had great difficulty breathing.“Even though we got the diagnosis we weren’t 100 per cent sure that he would respond still to the

https://www.grousemountain.com/posts/in-the-news-its-a-hoot-a-grouse-mountain

, is a four-season recreation destination, and “Today’s” exclusive set will be on top of the mountain for the duration of the Games. Located 15 minutes from downtown Vancouver, the mountain will remain open 24 hours a day during the Olympics offering snow sports and alpine recreation, including night skiing, to all visitors. “Today” fans are encouraged to visit Grouse Mountain each day to watch the

https://www.grousemountain.com/press_releases/%E2%80%9Ctoday%E2%80%99s%E2%80%9D-six-month-olympic-announcement