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Our Great Horned Owlet Needs a Name Visit Grouse Mountain's Facebook page to enter our owlet naming contest. There’s a new addition to the Birds in Motion family here at Grouse Mountain. He is a domestic born, male Great-horned Owl. At the moment he is just over seven weeks old and looking for a name. What name do you think suits him?If this little owlet takes on the name you submit, you and a

https://www.grousemountain.com/news/name-our-newest-feathered-resident

Speed training and nutritional talk with Vega! Week 8 of Seek the Peak Training The group met under the breezeway at the Whole Foods in Park Royal at the Whistler Water tent.I could not make the training that night, so Michael from the group, shared with me all the good times that were had for week 8 (thanks Michael!). Vega gave an amazing talk about nutrition before everyone went jogging down

https://www.grousemountain.com/posts/speed-training-and-nutritional-talk-with-vega

extended 5.5 kilometer course which included not only the Snowshoe Grind trail but also the Dam Mountain Loop. The participants ranged in age from 15 to 72 and included those just out for a leisurely stroll to elite runners. Everyone was in great spirits and the atmosphere was incredibly fun and friendly with huge cheers for every racer crossing the finish line. The 2013 Snowshoe Grind Mountain Run saw

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

Mark Your Calendar for Seek the Peak Training Wednesday night sessions start April 9, 2014 Seek the Peak takes place on June 15, 2014. Get yourself race-ready to conquer those hills with Seek the Peak Training Sessions. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, this 10-week program showcases areas of the course and provides guidance on growing stamina, speed and

https://www.grousemountain.com/news/mark-your-calendar-for-seek-the-peak-training-sessions

something more is letting another thing go? I’ve been racking my brain trying to figure out how to juggle, when to train, when to sleep and what to eat in order to get the most out of my body to do all these things. At one point I wanted to throw my hands up in the air and admit defeat. That was until a phone call with an avid runner and good friend who told me I’m way too stubborn to let any of this get

https://www.grousemountain.com/posts/mind-over-matter

It's Tubing Weather! (May 11, 2012) Make this weekend a tubing adventure NOTE: As of June 2012, the Tube Park is not available.Sit back in the sunny spring weather and experience the thrills of Grouse Mountain's brand new Tube Park. There is no better way to work on your suntan while having fun with friends than sliding down Paper Trail at top speeds here at the Peak of Vancouver. Now open from

https://www.grousemountain.com/news/the-weather-is-great-for-tubing-may-11-2012

, the majority of the shoot was to be filmed in the air. Little did I know I was going to be able to join the tour and go up in the helicopter with the crew. I had never been in a helicopter before, and Chris, the pilot took us on what I would call a “once in a lifetime tour”. Being on that photo shoot in the helicopter was by far the most amazing experience ever. Seeing the city of Vancouver and the

https://www.grousemountain.com/posts/birds-eye-view

Grouse Mountain partners with World Pulse June 2, 2010, Grouse Mountain, North Vancouver, B.C, – Grouse Mountain has joined forces with World Pulse to recycle used laptops and put these powerful tools of empowerment into the hands of women change makers. Effective immediately anyone can drop off their old laptop at the resort’s Guest Services office. Grouse Mountain will not only provide a

https://www.grousemountain.com/press_releases/grouse-mountain-partners-with-world-pulse

Stay Safe in the Snow This Winter with an Avalanche Skills Training Course Grouse Mountain Launches New Educational Program January 18, 2013. North Vancouver, B.C. – Grouse Mountain is pleased to announce the arrival of a brand new Avalanche Skills Training Course taking place throughout February and March at the Peak of Vancouver. Whether it is planning a simple day snowshoe trek or a more

https://www.grousemountain.com/press_releases/stay-safe-this-winter-with-an-avalanche-skills-training-course

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered