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Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Get Excited! Book Now for Ski/Ride Camps and Clinics Winter is just around the corner... Fall has arrived, and you know what that means: the snow will be here soon! Look ahead to a season of honing your skills on the slopes at Grouse Mountain and register early for our ski and snowboarding Zone and Freeride Camps, Ski Wee and Adult Clinics. If you secure your spot by November 30th, you’ll

https://www.grousemountain.com/news/book-now-for-skiride-camps-and-clinics

Santa's Reindeer Arrive at Grouse Mountain! T'was the night before Peak of Christmas at Grouse Mountain when what to our wondering eyes should appear?  Why it's Dancer and Vixen, two of Santa's Reindeer!Yes, Dancer and Vixen have once again braved the journey to Grouse Mountain rest and relax before they have to go to work with Santa on Christmas Eve.  They can be visited daily during our

https://www.grousemountain.com/posts/santas-reindeer-arrive-at-grouse-mountain

crew and join us for karaoke night. Now that hits the right note.Mingler Wednesdays - Karaoke

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BC Conservation Symposium featuring some of the top conservation leaders in BC as they discuss the most pressing issues facing our province. What’s more, the Grouse Mountain Refuge for Endangered Wildlife will join in the festivities with live animal ambassadors, each with their own story to tell! For detailed Festival information, tickets, program schedule and regular updates, please visit

https://www.grousemountain.com/news/artists-for-conservation-starts-this-weekend

NBC Today Show - February 17th 2010 Previous Shows & Recaps February 17, 2010 NBC Today show's guests were:  Vera Wang - World renowned fasion designer American pair skaters - Caydee Denney and Jeremy Barrett and Amanda Evora and Mark Ladwig with an on ice performance American skaters - Kristi Yamaguchi and Paul Wylie Celebrity Chef - Jean-Georges Vongerichten and his executive chef David

https://www.grousemountain.com/posts/nbc-today-show-february-17th-2010

to thicken. Remove from the heat, stir in the molasses and lemon juice. Pudding Cake 1/2 cup (125 mL) dates 1/2 cup (125 mL) butter 1/2 cup (125 mL) brown sugar 5 egg yolks, from medium brown eggs 5 egg whites, from medium brown eggs 2 cup (500 mL) all-purpose sifted flour 1 tsp (5 mL) baking powder Preheat the oven to 350ºF (180ºC). Dice the dates and boil them in water until soft for 5 to 10

https://www.grousemountain.com/posts/recipe-sticky-toffee-pudding

Winter Has Arrived! Due to plenty of recent snow in the past week combined with low temperatures and the North Shore’s largest snowmaking fleet, the Paradise Bowl is now open via the Greenway Chair. The Paradise Jib Park is also open for all you freestyle fans. Looking for more terrain? Heaven's Sake will be opening Saturday via Peak Chair. For snowshoe enthusiasts, our Blue Grouse Loop and

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Mountaintop Yoga Returns July 6, 2013 Make it a sun salutation Saturday Again this summer Grouse Mountain has partnered with YYoga to offer complimentary 45-minute yoga sessions in the mountaintop plaza. Starting at 10am each fair Saturday this summer you can go to your happy place and stretch out the knots of the week. Whether you Grouse Grind your way up, or enjoy a trip on the Super Skyride

https://www.grousemountain.com/news/make-it-a-sun-salutation-saturday-with-free-mountaintop-yoga

prominent bird on our survey was the Red Crossbill.  These are incredibly cool birds that have a beak that naturally overlaps.  You can see this in the photo above.  They use this bill to pry open cones to get at the seeds inside.  It's kind of like having built in pliers in your mouth! Other than the Crossbills we saw numerous Pine Siskin, Dark-eyed Junco's and of course the ever present Common Ravens

https://www.grousemountain.com/posts/winter-birding-on-grouse-mountain