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much more!You might have heard the buzz building on our mountaintop as we get ready to launch our summer of Small Wonders dedicated to exploring everything there is to know about Grouse Mountain’s tiniest residents including honeybees, hummingbirds, salamanders, butterflies, dragonflies, bats, barn swallows and pikas. Whew! For the first time, we’re excited to offer hive tours to visitors ages 12

https://www.grousemountain.com/posts/a-sneak-peek-grouse-mountains-summer-of-small-wonders

Grouse Mountain to Host the Kenyan Boys Choir Join us on Saturday, October 19th Voices will soar at the Peak Chalet on Saturday, October 19th as the world-renowned Kenyan Boys Choir take part in a special performance from 9:00 to 11:00 am. Consisting of 25 boys between the ages of 13 to 24, the traditional African choir features young men from various Kenyan backgrounds brought together by the

https://www.grousemountain.com/news/grouse-mountain-to-host-the-kenyan-boys-choir

perfect platform with unique wildlife such as timber wolves, grizzly bears, barn owls and hummingbirds to help children discover and discuss their planet's future while giving them a once in a lifetime experience". Grouse Mountain Summer Camps are open to children ages 8 to 14 with an early bird discount of 10% available before June 1st. Book your full week of camps for $220 for passholders / $250 for

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

are also good options to consider. 18 hours before the race: Start eating small meals every 2-3 hours, but after lunch, cut out red meat, fried foods, dairy products, fats, nuts, fructose, alcohol, and fibre. You should only be consuming light, digestible foods. Keep drinking water and electrolyte beverages and avoid fruit juices. Good choices are: energy bars, bread, and small sandwiches. Keep

https://www.grousemountain.com/posts/ggmr25-training-tips

snowshoe trek, meet Cleo (our resident Barn Owl) and much more! This year, we have camps available for children and youth ages 5 through 16. A Y2Play pass ups the affordability so be sure to get yours to take advantage of the 10% member's discount. Spring Break CampsIf hitting the slopes is more your child’s style, a Spring Break Zone Camp is the perfect opportunity to brush up on those skiing/riding

https://www.grousemountain.com/news/register-your-child-in-a-spring-break-camp

Y2Players, Enjoy a Tasty New Benefit Y2Play passholders, we hoped you enjoyed your Bring a Friend Free Week! As a Y2Player, you receive a number of exclusive benefits and we're excited to add another special perk to that list! Beginning Monday February 10, visit Altitudes Bistro and Lupins Café in the Peak Chalet and save 20% with our weekly Y2Player specials. Après-ski never sounded so

https://www.grousemountain.com/news/y2players-enjoy-a-tasty-new-benefit

Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

other shelter from the weather. Interestingly enough, while they used to also nest on cliff faces, they have come to rely on man-made structures and now nest exclusively on them. After hatching, young Barn Swallows grow quickly, with both the adult male and female birds feeding them, and after 18-23 days the young are ready to leave the nest. We've been watching one nest that was constructed on top of

https://www.grousemountain.com/posts/barn-swallow-nestlings-ready-to-fledge

Grouse Mountain welcomes first 1,000 skiers and riders FREE this Saturday and Sunday! The Peak of Vancouver celebrates final weekend of the 2013/14 snow season (North Vancouver) Spring has sprung at the Peak of Vancouver and to celebrate the final weekend of the 2013/14 snow season, Grouse Mountain is pleased to welcome the first 1,000 skiers and snowboarders to hit the slopes for free this

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-first-1000-skiers-and-riders-free-this-saturday-and-sunday

passionate local Grinder, Karlsen has completed 725 lifetime Grinds to rank seventh in the all-time standings.Not to be outdone, Sarah Tomlinson set a record on the ladies side with 13 Grinds completed. A familiar face on the Grouse Grind, Tomlinson’s achievement was a personal best and sets the bar for future Multi-Grouse Grind Challenge events.After finally wrapping a long and very successful day on

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids