- Found 17 results
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Grouse Bike Park
thrilling, yet manageable experience for riders who have mastered the basics and are ready to take on more dynamic terrain. This trail features smooth, flowing sections with gentle berms that allow riders to maintain speed while navigating tight turns. The trail winds through a variety of landscapes, from dense forest sections with roots and natural obstacles to open meadows with sweeping views
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Mouse in the House
attractants. We recommend garbage cans with a lid that you can close tightly, keeping the area where you store your cans clean, as well as, washing these bins regularly to keep smells down3. Install an owl nesting box in your yardOwls are great natural predators of mice and inviting one to live in your yard is a great way to keep pest populations low. Firstly, you will need to do some research to see which
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Mountain Ropes Adventure
eligibility.For safety, the maximum weight permitted for individual participants is 125kg (275lbs).Participants must be able to properly fit into our harnesses – waist: 140cm, thighs: 70cm. Harnesses must be tightened by at least 2.5cmGuests will be required to demonstrate the proper use of course equipment on an orientation course prior to accessing the main courses.Grouse Mountain staff reserve the right to
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Summer Mountain Safety
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Winter Passholders Zips Redemption
available.Participants must be able to grip an element at the minimum reach requirement above in shoes with their heels flat on the ground. An element will be provided at check-in for guests to confirm eligibility.For safety, the maximum weight permitted for individual participants is 125kg (275lbs).Participants must be able to properly fit into our harnesses – waist: 140cm, thighs: 70cm. Harnesses must be tightened
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Snowshoe Clinics
at the fireplace, inside the Chalet, at the top of the Mountain. Be sure to dress appropriately for an outdoor workout; synthetic tights or pants, light layers and a shell jacket are recommended, along with sturdy hiking boots or running shoes. Clinics include snowshoe rentals, instruction and entry into the annual Snowshoe Grind Challenge. For more information or to register, please call Guest
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Being Bear Aware
the morning of collection and then only place them curbside shortly before pick-up and if you are in an area of high bear activity then bear-proof garbage bins are highly recommended- If you have any particularly fragrant items for disposal (used diapers, leftovers of meat or fish etc.) consider placing them in air tight bags in your freezer until the morning of pick-up- Keep your garbage, compost
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Holiday Shuttle and Overflow Parking
Holiday parking Shuttle and Overflow Parking Over the 2019 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Handsworth Secondary School and Cleveland Dam lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in
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Holiday Shuttle - Access Overflow Parking.
Holiday Shuttle Access overflow parking with the Holiday Shuttle Over the 2016 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Cleveland Dam Parking lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in our
https://www.grousemountain.com/news/holiday-shuttle-access-overflow-parking
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Kickstart Winter Conditioning Exercises
core strength also plays an important role during sporting activities, especially when snowshoeing. To do this exercise: Start in a pushup position, but instead of your hands on the floor, you rest on your forearms. While keeping your back straight (without an arched lower back or raised glutes), hold the position for 20 second intervals, while focusing on keeping your stomach tight. Increase the
https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises
