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The Grind Run Series is back in 2024! Save the date and mark your calendars for Seek the Peak, the Multi-Grouse Grind Challenge, and the Grouse Grind Mountain Run.

All race events help raise funds for local charities including North Shore Rescue and Metro Vancouver Regional Parks Foundation.

2024 Grouse Mountain Race Events:
  • Seek the Peak - Saturday, June 8th
  • Multi-Grouse Grind Challenge - Thursday, June 20th
  • Grouse Grind Mountain Run - Saturday, August 24th

Start your training now and join the Grouse Mountain Strava Club to share your progress!

Registration for Seek the Peak and the Seek the Peak Training Clinic will open soon. In the meantime, find out more about each of our races below.

Seek the Peak
The challenging 16km course starts by the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to The Peak of Vancouver. With an awe-inspiring 1,400m climb, Seek the Peak will test your fitness, stamina and overall mental toughness. Face the 16km course alone or tackle it in a team of 2-4, splitting up the four legs.

Seek the Peak Training Clinic
Get ready for race day with our 10-week Seek the Peak training clinic! This clinic will run every Thursday from April 4th - June 6th and registration will be open to all Seek the Peak participants, whether you are a seasoned trail runner or casual jogger.

Multi-Grouse Grind Challenge
Hit the Grind on the longest day of the year! From dawn to dusk, test your strength against the most avid of Grinders and tackle the ultimate challenge of multiple Grinds within one day. This is the official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period!

Grouse Grind Mountain Run
This Vancouver classic is the true test of your season's training. Whether you are participating to set a new record for the fastest Grouse Grind, improve on your personal best, or complete your first ever Grind, rally your friends to celebrate a great season of Grouse Grinding!