Please be advised, the Grouse Grind is currently closed for annual maintenance until Tuesday, November 10th. The BCMC Trail remains open during this time.
Please be advised, the Kids Tree Canopy will be closed for scheduled maintenance from Monday November 2nd until Friday November 13th.

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Has your regular fitness routine been derailed by your summer vacation? It’s time to set a new goal for the fall! Grouse Mountain’s ClearlyContacts.ca Grind Challenge returns for its 24th year and is the perfect way to get back on track, whether you're looking to set a new Grouse Grind record, beat your personal best, tackle the trail as a team or to raise valuable funds for BC Children's Hospital. New this year is our corporate team showdown – so, rally your coworkers and get training! We’ve got plenty of prizes up for grabs, not to mention a mountaintop pancake breakfast and complimentary post-Grind physiotherapy and yoga for all participants.