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Grouse Grind Champion Keeps Title for Another Year Sebastian Salas retains his title and Stephanie Hamilton earns her first at the annual BMO Grouse Grind Mountain Run In the most anticipated BMO Grouse Grind Mountain Run to date, Sebastian Salas was able to hold onto his title as champion. Despite tough competition from USA Mountain Runner of the year (three years running) Joseph Gray, local

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2011

workout on the North Shore.“Snowshoeing is growing at an astounding rate,” says Eric Langhjelm, Adventure Guide. “It appeals to many different athletic abilities and just about everyone can pretty easily get out there and enjoy the sport within moments of strapping on a pair of shoes. Our snowshoe clinics and races enable first-timers to improve their skills and their fitness levels, and catapults

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

Meet the Ambassadors Introducing the new Grouse Grind Ambassadors... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten

https://www.grousemountain.com/posts/meet-the-ambassadors

Grizzly Bears Enjoy a Good Summer Splash Summer means one thing - pool weather! The weather has turned warm over these last couple of weeks and that means only one thing to the bears - pool time! These days it is quite common to see Grinder and Coola hanging out in one of their three ponds within their five acre habitat. Sometimes it's a quick dip and other times they will be in for hours.Both

https://www.grousemountain.com/posts/grizzly-bears-enjoy-a-good-summer-splash

Avid Grouse Grinders Raise a Mountain of Money for B.C. Children’s Hospital November 16, 2011, Grouse Mountain, North Vancouver B.C. - The Grouse Grind community came together this year for another great season on North America’s most hiked trail in an effort to raise valuable funds for B.C. Children’s Hospital. Grouse Mountain and B.C. Children’s Hospital are pleased to announce that the

https://www.grousemountain.com/press_releases/avid-grouse-grinders-raise-a-mountain-of-money

Be a Seek the Peak Early Bird Early registration ends May 17 Grab three friends and make a date to challenge yourselves on June 17th as you take part in Grouse Mountain's annual Seek The Peak relay in support of Rethink Breast Cancer. With relay stages ranging from easy to hard there is a leg for everyone in this fun filled event which raises valuable funds for breast cancer research and support

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

lettuce we had stashed around the habitat mimicking the wild grasses and skunk cabbage they'd be finding in the wild.  After checking things out both bears went back in for yet another nap - play time will have to wait until they have more energy!  For now some good naps, followed by exploring, are the order of the day.We do expect the bears to get more active as the days and weeks go on - so please be

https://www.grousemountain.com/posts/bears-enter-upper-pond-2015

Winter Survival Corporate Adventure Who says building a snow shelter can't be work related? During one of Grouse Mountain's record high snow dumps this season, 70 eager software engineers from MacDonald, Dettwiler and Associates Ltd. (MDA) braved the alpine snow conditions to come together for a unique team building experience. They got away from their desks and computers and out into the

https://www.grousemountain.com/posts/winter-survival-corporate-adventure-training

Y2Play Is 90% Sold Don't miss your chance to save up to 80% on all of this and next season's skiing/riding. Have you purchased or renewed your Y2Play pass? Don’t miss out – Y2Play is now 90% sold. With Y2Play you can ski or ride for the rest of this season and all of next at savings of up to 80%. This ultra- value pass is a favourite of Vancouverites because it provides access to Grouse

https://www.grousemountain.com/news/y2play-is-90-sold

Altitudes Drink Specials Enjoy new featured drinks at Altitudes Sit back, loosen your boots and leave the rest to our bartenders. Enjoy our newly featured drinks menu at Altitudes Bistro and wind down your day up at Grouse Mountain. Monday: "Martini Monday's" - All of our featured martinis on special for $7.50 ($2.00 off) Tuesday: "Tasty Tuesday's" - All of our featured cocktails on special for

https://www.grousemountain.com/news/altitudes-drink-specials