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Get Ready for Winter! Book Winter Camps and Clinics Now The time has come to dust off those skis and snowboards and get them waxed because another fantastic winter season at the Peak of Vancouver will be here before you know it. Whether you are new to the slopes, or a veteran booking for a tune-up, we have a program to suit. Our kids programs ensure a safe environment to learn, improve and have

https://www.grousemountain.com/news/get-ready-book-winter-camps-and-clinics-now

the best of winter here at the Peak of Vancouver.” What began in preparation for the NBC Olympic broadcast in February 2010, 24 Hours of Winter kicks off Saturday at 8:00 am and runs through 10:00 pm on Sunday with a variety of special activities including all-night skiing, snowboarding and ice skating; sunset, midnight and sunrise snowshoe tours; a spectacular torch parade; special aprés

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter

, quads and hamstrings, as these are the three primary muscles activated when skiing or snowboarding. Check out this website for a great lower body stretching routine After Skiing Have you ever been sore after a full day on the slopes? If yes, you will be going through something called delayed onset muscle soreness. It is caused by having too much fun and forgetting to cool down after a full day on the

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

Perrin (31:14) 3. Ian Robertson (31:51) Women: 1. Keri McKenzie (37:36) 2. Kristina Macdonald (41:13) 3. Samantha Daigneault (43:25) Full results are available online here. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

Learning, Fun and Time in the Great Outdoors Adult Programs at Grouse Mountain deliver January is in full force, and there is no better way to make the most of 2014 than with a Grouse Mountain Winter Program or Clinic. Whether you’re strapping on skis or a snowboard for the very first time, are looking to refresh your skills or simply improve your fitness while meeting like-minded people in the

https://www.grousemountain.com/news/learning-fun-and-time-in-the-great-outdoors-adult-programs-deliver

Grouse Mountain Launches 2017/18 Early Bird Winter Pass Forecasters calling for another epic La Nina winter (North Vancouver) As the 2017/18 winter ski and snowboard season approaches, Grouse Mountain is pleased to announce the return of the Early Bird Winter Pass, now on sale for a limited time. “With predictions calling for a cold snowy 2017/18 winter season, we are excited to offer our Early

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

terrain parks on Grouse Mountain. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, 9 kilometres of snowshoe trails and the North Shore's most terrain variety, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7 metres (31.8 feet).

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

inside scoop on how to prepare to make the most of what is expected to be a big snow winter. To really enjoy a season on the mountains you need well-functioning,comfortable gear that helps to maximize your abilities. 1. Tune UpA base clean & repair, edge tune & repair, base grind, hot wax, scrape& polish and binding check will ensure your skis or snowboard are in tip-topcondition – whether

https://www.grousemountain.com/posts/get-winter-ready-gear-up

VASS and Grouse Mountain I like to snowboard on week nights. It works better with my schedule and it's less busy. When I first started coming to Grouse Mountain for my evening sessions, my friends and I would see people in green jackets going down the Mountain with other people sitting on these crazy-looking skis. They would fly down the Cut with amazing balance and precision on what I now know

https://www.grousemountain.com/posts/vass-and-grouse-mountain

inaugural season in 1926. The 2018/19 winter season also marks the 25th anniversary of terrain parks on Grouse Mountain. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, 9 kilometres of snowshoe trails and the North Shore's most terrain variety, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas-20b1eb9f-0ce4-4c19-8b83-93314f77233f