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Grouse Mountain Has Re-Opened! Annual Passholders and Download Only Guests are Welcome Back in This First Phase After three months of our temporary closure, we are thrilled to see your friendly faces back at Grouse Mountain. As part of our initial reopening phase, we're welcoming back our Annual Passholders and also hikers buying single-day Download Tickets.Your Grouse Mountain experience is

https://www.grousemountain.com/news/grouse-mountain-has-re-opened

to plan” on the big day. Picture yourself at the finish line and celebrate your accomplishment when you get there. Be aware of the exhilarating feeling that will rush through your body after crossing the finish line. Allow yourself to enjoy it, and fully acknowledge it. You deserve it, and it feels amazing!  Post-race “lows” - it’s also helpful to recognize that this feeling of euphoria will fade

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Grouse Mountain Welcomes All Guests Back to Enjoy Summer Activities (North Vancouver) Moving into its second phase of reopening, Grouse Mountain is thrilled to welcome all guests back to enjoy outdoor recreation at the Resort. Beginning today, everyone is welcome to once again experience a variety of summer activities at the Peak of Vancouver. “After a successful start to reopening, we are

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-all-guests-back-to-enjoy-summer-activities

snow and what areas were accessible. They nibbled on the grass that was emerging in sections and chowed down on the food that was spread out before they entered. Of course some excited play wrestling was also called for! After all that excitement and activity Grinder and Coola were pretty tuckered out and spent the rest of the day bedded down in their newly created beds in the forest. We are also

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2020

New 360⁰ Tour of Mountain Ropes Adventure Not exactly sure what we mean when we say aerial ropes adventure? Check out this new 360⁰ look at our latest activity at the Mountain - Mountain Ropes Adventure! We know you'll want to check out all the balancing, climbing, zipping and swinging fun for yourself after seeing this.

https://www.grousemountain.com/news/new-360-tour-of-mountain-ropes-adventure

tree branches to prevent house cats from using these as a perch to launch attacks against the unsuspecting hummingbirds.  During cold snaps, it's a real help if you can bring your feeder inside for the night time. Hummingbirds will feed until approximately 30 minutes after dusk and then go into a torpor for the night time and awake just before dawn to feed. So if as much as possible you can bring

https://www.grousemountain.com/posts/winter-hummers

or up high and in a locked garage to prevent any issues- Keep barbecues clean after each use to reduce odor attraction- Keep bird feeders with only a small amount of seed and top up more frequently.  If large amounts of seed are left the bears will attempt to get into it.  Feeders can also be placed in a hard to reach area for bears- When your fruit trees or shrubs start to shed their fruits make

https://www.grousemountain.com/posts/being-bear-aware

Multi-Grouse Grind® Challenge Raises Thousands for BC Children’s Hospital Record setting day on the Grouse Grind at the 4th annual event (North Vancouver) After an amazing 19-hour day on the Grouse Grind®, Grouse Mountain is thrilled to announce that the Multi-Grouse Grind® Challenge has raised over $34,000 in support of the BC Children’s Hospital Foundation. A new female record was set at this

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-bc-children-s-hospital

New Menu at the Grouse Grind Coffee Bar Hearty and delicious options now available! We're excited to launch a brand new menu of delicious hot items at the Grouse Grind Coffee Bar!It's already your go to stop for a quick coffee and snack after conquering the trails, but starting today you can now satisfy your hunger with a variety of new hot options. Try out new favourites like Chicken Pot Pie

https://www.grousemountain.com/news/new-menu-at-the-grouse-grind-coffee-bar

Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.  Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on

https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain