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Winter Workouts Are Back! The Snowshoe Grind launches for the 2011/12 season We know you all love the Grouse Grind but you don't have to stop your fitness regime now that winter is here. Grouse Mountain is pleased to announce that our great outdoor workout challenge for the winter season, the Snowshoe Grind, is officially back in action. Hike solo or bring friend and family to tackle the 5.1

https://www.grousemountain.com/news/winter-workouts-are-back

Peeking at Pikas Listen for their signature squeaks around the Mountain. While walking near the ski runs on Grouse Mountain you might hear an occasional sound that resembles a squeeker from a dog toy. This sound, an alarm call, is coming from a small diurnal (active during the day) mammal known as a Pika, which inhabits the rocky terrain found around the mountain.The American Pika (Ochotona

https://www.grousemountain.com/posts/peeking-at-pikas

Clear roads in heavy snows commended TransLink and the District of North Vancouver applauded for their efforts. December 22, 2008, Grouse Mountain, North Vancouver, B.C. – As the Lower Mainland is inundated with reports of difficult passage through major road arteries in virtually every neighbourhood, the current efforts to ensure safe road conditions offer reassurance to local residents seeking

https://www.grousemountain.com/press_releases/clear-roads-in-heavy-snows-commended

collecting pledges for Rethink Breast Cancer and we will see you on July 16 as you Seek The Peak! “Breast Cancer is non-discriminatory. We all know someone who has been affected by breast cancer. That is why Grouse Mountain created Seek The Peak”, explains Grouse Mountain General Manager, Michael Cameron. “This is an incredibly fun event and also the ultimate fitness challenge. Participants know that

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts

Snowshoe Away Your Holiday Indulgences Kickstart your fitness plan January 2nd at the Snowshoe Demonstration Night at Grouse Mountain. December 27th, 2007. North Vancouver, BC- Incinerate holiday calories with this fastest growing winter activity. If you can walk, you can snowshoe. With 4 different groomed snowshoe trails equating to about 10km of terrain, you’ll experience the most scenic

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

World Class Snowboarders Face-Off On the Slopes of Grouse Mountain Epic Jumps and Big Air Will Determine The Winner At Quiksilver's Showdown Over The City March 15, 2012. Grouse Mountain, North Vancouver B.C. -  The ultimate snowboarding event, Quiksilver’s Showdown Over the City is back at Grouse Mountain for its fifth year on March 23 and 24.  This high profile competition is one of the premier

https://www.grousemountain.com/press_releases/quiksilver-showdown-over-the-city-2012

In The Most Anticipated BMO Grouse Grind Mountain Run Ever - Sebastian Salas Manages To Hold Off The Competition The Gauntlet Was Clearly Thrown Down This Year By An Impressive Group of Elite Mountain Runners Ready to Smash The Grouse Grind Record. October 1st, 2011, Grouse Mountain, North Vancouver B.C. – North America’s most popular hiking trail, the Grouse Grind, saw some unprecedented

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

Hibernating bears wake from winter sleep April 21, 2010, North Vancouver, BC - Grinder and Coola poked their heads curiously outside their den, and then the two bears took to their heels and chased each other playfully around their snow-covered habitat. The resident grizzly bears at Grouse Mountain’s Refuge for Endangered Wildlife returned outdoors after five months of hibernation on Wednesday

https://www.grousemountain.com/press_releases/hibernating-bears-wake-from-winter-sleep

Escape the sweltering heat! Vancouver’s most-inviting patio kicks off another summer of social night festivities. North Vancouver, June 5, 2009 – Soaring temperatures this week may leave you searching for shade and wondering where to find cooler climes. Come up to the only cool spot in Vancouver at Grouse Mountain to relax and enjoy the rays without running for cover. Several degrees less heat

https://www.grousemountain.com/press_releases/escape-the-sweltering-heat

Santa's Reindeer Have Arrived Dancer and Vixen Stop in for a Rest Before Christmas Eve Today marked the arrival of two of Santa’s reindeer – Dancer and Vixen. They are here to rest up and eat well before their epic journey around the world on Christmas Eve! Starting this Saturday, November 28th, you can visit Dancer and Vixen at their habitat next to Santa’s Workshop at the Skating Pond.During

https://www.grousemountain.com/news/santas-reindeer-have-arrived-at-grouse-mountain