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Grind For Kids program in support of BC Children’s Hospital. First place in the men’s category was claimed by Geoff Kabush, who crossed the finish line with a time of 27 minutes and 18 seconds. Following close behind, with a second place finish was Michael Simpson of North Vancouver with a time of 27:41. Coming in with a third place finish was Nick Elson with a time of 28:16. In the women’s category

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-25th-clearlyca-grouse-grind-mountain-run

120,000 Black Bears. It may surprise you to know that Black Bears are omnivorous and feed mostly on vegetation. They can be seen foraging for berries, grasses, nuts and other plant matter which comprises 80% of their diet. That being said, if a good chance for a meat meal such as fish or venison comes along they won't turn it down! Black bears have an amazing sense of smell and can find food from

https://www.grousemountain.com/posts/common-mammals-of-grouse-mountain

please hang the feeder far enough off the ground to prevent it becoming an attractant - bears have a sweet tooth and love sugar water too!Finally, fill the feeder with a water and sugar solution.  The most common is 3 parts water to 1 part sugar.  Boil the water you plan to use for about 15 minutes to kill any bacteria that might be present.  This will also boil off any chlorine or other chemicals used

https://www.grousemountain.com/posts/helping-the-hummingbirds

whole juniper berries 1 tsp (5 mL) black peppercorns 3 whole cloves 1 bay leafCombine all the ingredients in a large stock pot. Place an oven-proof plate over top of the pears, to keep them down. Place the pot over medium heat and bring the contents to a simmer. Turn the heat off and allow to sit for 30 minutes, or until the pears are tender. Once tender, take them off the heat and allow to cool

https://www.grousemountain.com/posts/recipe-poached-bosc-pear-and-aged-cheddar-salad

having fun and making friends. For extra piece-of-mind, should the current teachers strike be resolved, full refunds will be available to registrants in the September camps. Camps are available September 2-5, 8-12, and 15-19. Camps are priced at $200/ 5-day week (weekdays only, tax inc.); and $160/ 4-day week (Sept 2-5, tax inc.). After school care to 4:30pm and lunch options are available.

https://www.grousemountain.com/news/looking-for-a-september-child-care-solution

native Eric Carter who followed up seconds later with a time of 29:36.In the women’s category, 2014 Winter Olympic medallist Kristin Størmer Steira of Oslo, Norway claimed first place honours with a time of 30 minutes and 52 seconds – a new female record. Hot on her heels were 15-year-old twin dynamos Christina and Julie Sevsek of Surrey who claimed second and third place with times of 33:28 and 33:31

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

cup (125 mL) muscat wine 1/2 cup (125 mL) mineral water Combine the muscat wine with water and place in a shallow pan. Place the pan into the freezer. Stir occasionally and freeze until solid granules form (between 6 to 12 hours). Glace au Lait 1 cup (250 mL) homogenized milk 2 egg yolks, from large brown eggs 1/4 cup (60 mL) sugar Place the milk in a pan and bring to a boil. In a bowl, whisk

https://www.grousemountain.com/posts/recipe-summer-berries-with-balinese-pepper-and-wild-mountain-honey

and swirl to evenly coat pans. Place two steaks in each pan and sear side until dark brown, about 5 minutes. Flip steaks and cook another 4 minutes, add butter until butter foams. Remove pans from heat but leave meat inside pans for another 2 minutes. Remove the meat and pour pan juices overtop. Allow the steak to rest for 10 to 15 minutes. There are three distinct sections to each of the rib eye

https://www.grousemountain.com/posts/recipe-cote-de-beouf

oven for 45 minutes. Remove from the oven and cool in the fridge for 2 to 4 hours, in which time the brownies will continue to set. Ganache 3 Tbsp + 1 tsp (50 mL) whipping cream (35%) 2 1/2 oz (70 g) dark chocolate dash glucose syrup (optional) Boil the whipping cream and glucose in a double boiler. When the cream has boiled, add the chocolate and stir constantly until completely dissolved. Slightly

https://www.grousemountain.com/posts/recipe-delice-of-chocolate

events throughout the year including: 24 Hours of Winter - Mountain Top Scavenger Hunt on Feb 6th 2016 Snowshoe Grind Mountain Run on Feb 7th 2016 Seek the Peak on June 12th 2016 “We are excited to begin our partnership with this progressive, locally-based company.” said Grouse Mountain’s Senior Marketing Manager Ainslie Fincham. “With both companies focused on delivering exceptional value and customer

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership