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bites of tofu combined with a punchy Thai sauce served over rice noodles, this dish is also peanut-free. “I’m thrilled to be able to share my passion for vegan cooking with Grouse Mountain’s guests” said Dreena Burton. “It’s always great to see more and more vegan options on menus and have the opportunity showcase just how delicious plant-based cooking can be.” Dreena Burton has been vegan for over 20

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

Grouse Mountain Debuts New Aerial Ropes Adventure Mountain Ropes Adventure to Launch this Saturday (North Vancouver) Grouse Mountain is thrilled to announce that the Resort’s newest activity, the Mountain Ropes Adventure™ will be opening this Saturday, August 11th. Guests are invited to explore and learn about the Mountain’s forest as they embark on this aerial ropes journey. “We’re excited to

https://www.grousemountain.com/press_releases/grouse-mountain-debuts-new-aerial-ropes-adventure

SNOWPACK PRICINGAdult: $165 ($55/day vs. $63/day)Senior/Youth: $120 ($40/day vs. $45/day)Child:$75 ($25/day vs. $28/day)Snowpack purchase is easy - online, in-person at Guest Services or by calling 64.980.9311. 5-Day and 10-Day Snowpacks are also available.

https://www.grousemountain.com/news/save-on-skiing-and-riding-with-a-3-day-snow-pack

Grinder and coola prepare for winter During the month of October our two Grizzly Bears, Grinder and Coola, seriously began their winter preparations.  The boys entered their period of Hyperphagia, which is a fancy Greek word for 'pigging out', where they gain approximately 20% more body weight.  As we enter November, Coola, the larger of the two bears, currently weighs in at 1030lbs - about 200

https://www.grousemountain.com/posts/bears-prepare-for-winter

-feature terrain park and more. at Grouse Mountain there aren't any blackout dates. Get yours today online, at Guest Services, or by calling 604.980.9311.What you Get Unlimited access to skiing/riding during 2017/18 season 10% off food & beverage, 20% off at Starbucks (Grouse Mountain location) 1 snow shoe rental, 1 skate rental, 1 ski/board rental. 20% off further rentals 20% off regular priced

https://www.grousemountain.com/news/grouse-mountain-s-early-bird-pass-is-on-sale-now

completing even a short yoga sequence, with regularity, you’ll quickly see improvements in flexibility. SnowFlow, has developed a great, 10-minute sequence that you can use both as a pre-season tool and on days where you’re going to be on the mountains. Don’t Forget About Your Calves Sitting or standing calf raises help to build muscular development increasing stability. When you encounter choppy snow or

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

operate more sustainably and help conserve our natural environment:Grouse Mountain is serviced by two public transit routes with regular service running to and from the base every half hour. We run a complimentary shuttle from Downtown Vancouver during the summer and along Nancy Greene Way during busy periods in the winter. We installed a Leviton electric vehicle charging station in 2013 that electric

https://www.grousemountain.com/posts/earth-day-2017

Got a Mountain Enthusiast on Your Christmas List? It's shopping made easy with Grouse Mountain digital gift cards Grouse Mountain gift cards can be used to purchase lift tickets, passes, retail items, lessons, adventures, food & beverage and more! They offer the recipient lots of flexibility to enjoy as desired. From winter to summer, day to night, serene snowshoeing to adrenaline-inducing

https://www.grousemountain.com/news/digital-gift-cards-now-available

Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

million dollars raised! For more information about Grind For Kids, please visit grindforkids.ca. If you haven’t already, you can purchase or renew your Annual Local’s Pass online, by calling 604.980.9311 or in-person at Guest Services. With the $129 Adult pass you get unlimited Grouse Grinds and 365-days of Skyride access to enjoy year-round mountaintop fun including this summer's new Into the Wild

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e