- Found 288 results
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Grouse Parks Named #3 Terrain Park in the Northwest by Newschoolers
of park size, elements and features; and poll results, Newschoolers calculated and ranked parks across the continent. On Friday, November 10, they released the results and Grouse Parks was named the #3 Park in the Northwest.Newschoolers said that one of the best aspects of Grouse Parks is its great community feel. The sense of standing on top of the city (of Vancouver) was also noted as a
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Get Winter Ready: Snow Fit
main areas to focus on: flexibility, corestrength, and strength to support key joints (especially knees and hips). 1. Flexibility – Get limber! “Start with an effective warm-up, of 10-20 minutesof light cardio such as a gentle run or spin on a bike. Follow the warm-up with10-20 minutes of stretching that includes the whole body and focuses on the lowerbody. Move gently into each stretch and remember
https://www.grousemountain.com/posts/get-winter-ready-snow-fit
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Nick Elson Tops the Podium at the SHOES.COM Grouse Grind® Mountain Run
Grind For Kids, please visit grindforkids.ca. 2016 Results: Men: 1st place – Nick Elson (28:00) 2nd place – Eric Carter (28:45) 3rd place – Sean Collings (29:39) Women: 1st place – Brooke Spence (33:24) 2nd place – Robyn Mildren (34:20) 3rd place – Regina Vosahlo (36:22) Course details: Length: 3 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea
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Seek the Peak Training: Injury Prevention Tips
Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance
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Grouse Mountain Launches 2017/18 Early Bird Winter Pass
slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks including Grouse Woods™ plus the Cut Jump Line, 9 kilometres of snowshoe trails, Sliding Zone, Light Walk and the North Shore's largest terrain variety, Grouse Mountain is Vancouver’s outdoor playground with an average annual
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Grouse Mountain to Open Friday for Skiing and Riding!
our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's most variety of terrain, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7 metres (31.8 feet).
https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding
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Helping the Hummingbirds
studied information available. As part of the network Grouse Mountain runs and maintains a hummingbird feeding station with five feeders. From the time that we first see Hummingbirds on the mountain (which can range in dates from April until June depending on conditions) we begin to carry out monitoring sessions every two weeks until the birds leave again (usually late August). During these
https://www.grousemountain.com/posts/helping-the-hummingbirds
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14th Annual Seek the Peak Raises Thousands for BC Cancer Foundation
Dignum's Warriors who clocked in at 1:23:31. For a complete list of official race times, please click here. “We are so thankful to all the participants who took part in making this year’s Seek the Peak another great success,” said Chelsea Carswell, Grouse Mountain’s Event Manager. “Your dedication and commitment are making a valuable impact in the community by supporting the lifesaving work of the BC
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Celebrate the Holidays at Grouse Mountain’s Peak of Christmas
skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, 9 kilometres of snowshoe trails and the North Shore's most terrain variety, Grouse Mountain is Vancouver’s outdoor playground with an
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The Snowshoe Grind Mountain Run takes to the trail February 7th
Mountain Run,” said Grouse Mountain spokesperson Julia Grant. “This event is a great way to enjoy a morning out on the trail then celebrate your accomplishment at our mountaintop après party.” All participants have a chance to win fantastic prizes including 2 pairs of Atlas snowshoes. Awards will be provided for the top overall male and female finishers including a $100 gift card from SHOES.COM, the
