Search Results

One Month Left: That Extra Step Seek the Peak is less than a month away, here is how to get that extra bit of training fit into your schedule... Here we are with less then one month to go before we take on the exciting challenge of Seek the Peak. By now we should all be seeing small improvements in both our physical strengths, endurance as well as our heightened sense of self-confidence. By now

https://www.grousemountain.com/posts/one-month-left-that-extra-step

The Grizzly Lookout cafÉ Please note: The Grizzly Lookout Café is now closed for the 2025 season.The Grizzly Lookout Café serves a variety of snacks and beverages to help keep your energy up. There are also a variety of souvenirs available for purchase.  Stop by the yurt and take a break during your day on the mountain. The café is located at the bottom of The Peak next to the Grizzly Bear

https://www.grousemountain.com/grizzly-lookout

Winter Birding on Grouse Mountain This week several of us went out into the wilds of Grouse Mountain to see what kind of birds hang around the mountain in the dead of winter.  It was a calm and clear morning but there was not much in the way of bird activity.In order to survive in a forest without a lot of food sources, birds need to specialize to find the food that they need.  The most

https://www.grousemountain.com/posts/winter-birding-on-grouse-mountain

Seek the Peak? Bring it on. Fighting to get back into the swing of things. When I was initially approached about doing the Seek the Peak my heart skipped a beat. I mean, I’ve always thought of myself as an athlete. All through school I was on various competitive sports teams and moving into my twenties I found a passion for cycling which lead into triathlons. It only seemed natural when an

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

Yoga on Grouse Mountain 2011 Click here to find out more details about how you can experience a free YYoga session on top of Grouse Mountain.

https://www.grousemountain.com/news/yoga-on-grouse-mountain

Progress Happens One Week at a Time We're at the halfway point for Seek the Peak Training, and getting excited about the results! It was another gorgeous evening in West Vancouver last week. We ran 7km along a beautiful (and flat) run in Ambleside. It was wonderful to be out enjoying the sun. Kim Yae was on hand to give a very interesting talk on the types of injuries you can get while training

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

Strap on Your Snowshoes This Weekend Snowshoe Grind Mountain Run - Feb. 25, 2012 There is still time to grab your snowshoes and enter the Snowshoe Grind Mountain Run taking place this Saturday here at Grouse Mountain. Whether you love a casual stroll through the snowy forest or are looking to race against fellow snowshoers make sure you sign up for this one of a kind winter event.This isn't just

https://www.grousemountain.com/news/strap-on-your-snowshoes-this-weekend

Barn Swallow Construction These days are a flurry of wildlife activity on top of Grouse Mountain.  Many mammals and birds are nest building, feeding young or just otherwise active and feeding after a long winter.One of our more common avian residents is the Barn Swallow.  These guys arrive from migration in mid-May and begin to find suitable nesting locations and partners.  Once they have found

https://www.grousemountain.com/posts/barn-swallows-making-homes-on-grouse-mountain

Premier Campbell on NBC Today Watch it here

https://www.grousemountain.com/news/premier-campbell-on-nbc-today

Excavations Begin on Bear Habitat! Spring is on its way... It has been a long winter filled with incredible snow fall and amazing ski conditions. Now, however, the days are getting longer and warmer and that means Grinder and Coola are begining to wake-up from their period of winter dormancy. Both bears have been seen leaving their sleeping chamber more often to explore the outer building, have a

https://www.grousemountain.com/news/excavations-begin-on-bear-habitat