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Grind10 2018 Winners and Results Congratulations to all the participants of our 3rd annual Grind10 Challenge! We were thrilled to see you all taking on the challenge and supporting BC Children’s Hospital. In total, participants completed almost 800 Grinds over 15 days and together raised almost $9,000 – amazing job! Those of you that completed all 10 Grinds were entered into a random draw to win

https://www.grousemountain.com/news/grind10-2018-challenge-results

watching Christmas movies in the Theatre in the Sky.” Visitors will marvel as stunning light installations bring radiance to the winter night on Grouse Mountain’s popular Light Walk. New this year, the experience has been enhanced with a captivating projected light show at Blue Grouse Lake. For more outdoor fun, take a spin on Grouse Mountain’s 8,000-square foot Mountaintop Skating Pond surrounded by

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas

participants take on the 16-kilometre course alone or as part of a relay team, with every step upwards raising valuable funds for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. This year’s Seek the Peak title goes to Braden Lively with a time of 1:31:06 followed by Brooke Spence as the first female finisher with a time of 1:43:58. Taking top honours in the relay category is

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

attaching a credit card to your pass you can automatically add additional days, plus you'll receive a 20% savings off day lift ticket prices. It couldn't be easier.The 3-Day Plus Pass is available now at a special introductory rate of just $149 for an Adult. But, you only have until October 5th to take advantage of this special price, so don't wait!3-Day Plus+ Pass

https://www.grousemountain.com/news/new-3-day-plus-pass-on-sale-now

enough rest after a hard race. A good rule of thumb is to take 1 day off running for every mile you raced. That doesn’t mean no exercise, but keep all activity to a low intensity, focus on light cross training, and lower volume during that time. - Timberly George Ambler, BScPT, BScKinFor more information on Seek the Peak and to register, click here.

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

Hit The Trends This Winter With winter just around the corner and the cold weather sneaking in, don’t wait until the last minute to get all bundled up. This season, get in touch with your wild side as you ski down the hill in style wearing some of the latest trends. Take a bit of inspiration from fashion runways to hit the slopes in style! ANIMAL PRINTS The winter catwalk designs are in and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

'Support Our Own' Campaign Help our local athletes achieve success! Grouse Mountain and the Grouse Mountain Tyee Ski Club are proud to be supporting our local athletes who are competing at, or excelling to, the National Level. As part of Alpine Canada's National Ski Day, taking place Saturday, January 14th, Grouse Mountain is making donations directed to current Alpine Canada athletes Georgia

https://www.grousemountain.com/news/support-our-own-campaign

Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

aims to provide guests with a taste of wilderness and help foster a greater appreciation for our British Columbian wild spaces and their inhabitants.” Get up close with resident Grizzly bears, Grinder and Coola at their 5 acre mountaintop habitat or watch a falcon take flight at the stunning Birds in Motion Demonstration. Stroll over to the World Famous Lumberjack Show or take that stroll a little

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

Around-the-Clock Activities Return to Grouse Mountain for 24 Hours of Winter Celebrate from sundown to sunrise this weekend at the Peak of Vancouver (North Vancouver) In celebration of all things winter, Grouse Mountain is thrilled to host its annual 24 Hours of Winter event taking place Saturday, February 17th through Sunday, February 18th. Guests are invited to enjoy 24 consecutive hours of

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter