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community and across B.C., helping us change cancer outcomes.” To donate to Seek the Peak, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and

https://www.grousemountain.com/press_releases/almost-700-participants-make-the-climb-at-the-16th-annual-seek-the-peak

How to Plan the Ultimate Holiday Party Relax, We Got This!Are you in charge of planning a holiday party to remember? To help kick start your party planning, we have come up with some stress-free tips on planning the perfect off-site party. 1.To budget or not to budget…that is the question. While coming up with a rough budget is a good idea, you may want to keep in mind that depending on the

https://www.grousemountain.com/posts/how-to-plan-the-ultimate-holiday-party

Adventure or take to the skies on a scenic Helicopter Tour above the North Shore Mountains, both departing from the top of Grouse Mountain. For a full list of Grouse Mountain’s summer activities, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled

https://www.grousemountain.com/press_releases/summer-season-kicks-off-at-grouse-mountain-this-weekend-0a425535-1e78-4f31-87c0-1e8b5ff7c466

Seek the peak training: Pacers' Advice Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!A huge part of our training program and our race day team is our team of pacers. These folks know where

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

through is not technically hibernation.  They are in a period of extremely slow metabolism and lethargy to help them make it through the cold months when there are no food resources in their territories.  While a true hibernator will have their body temperature lower to extremes and have their heart rate drop to just a few beats per minute Grizzlies do not go to this extreme.  Their body temperature

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

Summer Favourites Return May Long Weekend Launch of Summer Season at the Peak of Vancouver Summer season has returned to Grouse Mountain! Beginning Saturday you can enjoy summer favourites like our World Famous Lumberjack Show, the awe-inspiring Birds in Motion Demonstration, Owl Interpretive Talks, Bear Ranger Talks, Eco-walks, Heli-Tours and much more. Returning this summer is our newest

https://www.grousemountain.com/news/summer-favourites-return-may-long-weekend

little more about our birds on Grouse Mountain?  Then please participate in one of our guided Eco-walks which will be bird focused this day.  The Vancouver Bird Festival (http://www.vanbirdfest.com/) is hosted this year in conjunction with the 27th International Ornithological Conference being held at the Vancouver Convention Centre for the week of August 19th - 26th.  This conference sees thousands of

https://www.grousemountain.com/posts/bird-festival-day-on-grouse-mountain

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

several ways you can help out the wildlife and also encourage them to remain wild - this is their best opportunity to thrive and survive. Bird watching is one of the largest past times around the world and having birds come to your yard is a great way to observe nature and also learn about some of the fascinating species that call BC home (or part time home!). Bird feeders are readily available at most

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

required but looking at alternatives to chemical pesticides may help out these wonderful little birds.At Grouse Mountain we have been running our monitoring station for the last 12 years - it is part of a very long term study to see what the overall trend for population numbers is for the Rufous and Anna's Hummingbirds. Unfortunately it looks like overall that trend is declining.You can help

https://www.grousemountain.com/posts/hummingbird-numbers-down