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perfect excuse to jam as much fun as humanly possible into three days made for endless good times.In no particular order, here are a few reasons why a visit to Grouse Mountain is something you should schedule into your calendar this weekend…and brag about in the office on Tuesday morning:1)The bears are back, baby: While they’ve actually been up and about for a while now, our furry friends are now

https://www.grousemountain.com/posts/5-reasons-to-visit-grouse-mountain-on-the-may-long-weekend

would look like from various vantage points in the Lower Mainland. But no one could quite fathom how majestic and inspiring the completed tower with its graceful blades would be. There were some intriguing logistical challenges to overcome given the widespread points of origin of the turbine’s components, the size of many of those components, and the unusualness of The Eye of the Wind’s mountaintop

https://www.grousemountain.com/posts/the-eye-of-the-wind-construction

the 37.5 metre blades of a fully commissioned wind turbine, some 57 metres above the peak of a mountain. All year round, Grouse Mountain provides uniquely British Columbian experiences that marry authentic West Coast adventure with operating principles that are rooted in environmental, social, and economic sustainability. Today, on this global tribute to our planet, Grouse Mountain encourages all

https://www.grousemountain.com/press_releases/earth-day-the-eye-of-the-wind

Y2Play is 80% Sold With Y2Play now 80% sold don’t delay in getting your season pass, good from the time of purchase to the end of this season and then all of next seaon. Skiing and riding continues at Grouse Mountain until at least April 27th (stay tuned for further extensions.) There is sun, sun, and more sun in the forecast so slather on some UV Block, and get up here to enjoy spring skiing

https://www.grousemountain.com/news/y2play-is-80-sold-and-spring-skiing

of the Grouse Mountain team. After work, her favourite  snowboard run is "Heaven's Sake". I went outside and it was snowing!I met up with Luca (left) and Blake (right) ski instructors. We were divided into two groups. One group was a more experienced set of skiers and the other group for people with little or no ski experience (that's me!). After practicing the basics of stopping and turning

https://www.grousemountain.com/posts/learning-to-ski-and-meeting-the-chef-at-the-observatory

The Perfect Christmas Lunch Make your holiday get together one to remember. Whether you are getting together with friends, or have an office group of 8 or fewer, there's no better way to celebrate the season than with a Christmas Lunch in the Observatory atop Grouse Mountain. The festive three course menu includes choices such as yam terrine, turkey duo, arctic char, egg nog creme brulee and

https://www.grousemountain.com/news/the-perfect-christmas-lunch

elevate your Seek The Peak experience! Join free Tuesday night training sessions (6:00pm to 7:30pm) offered by North Shore Athletics on May 8, 15, 22, 29, June 5 and 12. Open to all Seek The Peak registrants (a donation to Rethink would be appreciated!) and register by sending an email to: training@grousemountain.com and then meet at the base of Grouse Mountain at Red Tent in front of Guest Services

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain

sets of 10 Drive your knee up to hip height This challenges your balance and works through range of motion for you ankles, knees and hips 3. Squats 3 ways: 10 reps with feet hip width apart 10 reps with feet narrow 10 reps with feet wide and toes turned out slightly SQUEEZE YOUR GLUTES! Nutrition: Equally important to hydration is nutrition. The purpose of this post is to give you some ideas of what

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Grind as part of a grueling workout regiment to lose around 40lbs of post high school weight. It got him into shape for his career and also started the process of us living a healthier, more active lifestyle as a couple. Michelle is an elementary school teacher who teaches during the day, tutors children at night and teaches fitness classes on the weekend. Gareth is a full time firefighter, crossfit

https://www.grousemountain.com/posts/ready-or-not

The Eye of the Wind - Overview Almost no one has been this close to one. For the most part, wind turbines appear to us in magazine articles or on television documentaries perhaps. But very few people have seen a wind turbine up close. And, until now, almost nobody on the planet has been able to say they’ve been inside one – let alone that they’ve been to the top of one. The Eye of the Wind is a

https://www.grousemountain.com/posts/the-eye-of-the-wind-overview