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Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and educational activities, dining and more. For more information, please visit grousemountain.com.

https://www.grousemountain.com/press_releases/grouse-mountain-s-aerial-ropes-adventure-opens-may-10

catch up with him between laps and chat about some of his favourite memories.  world cup ranking #10 - Downhill (Nor-Am Cup)2018 #2 - Super-G (Nor-Am Cup)2018 #5 - Alpine Combined (Nor-Am Cup)2018 #3 - Overall (Nor-Am Cup)2018 medal highlights #4 - Super-G FIS Junior World Ski Championships #2 - Alp. Combined FIS Jnr. World Ski Championships #5 - Alpine Combined Nor-Am Cup #3 - Downhill FIS Junior

https://www.grousemountain.com/posts/sam-mulligan

gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikers.Participants: Hikers range in age from children to seniors with an equal

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-grouse-grind-mountain-run-presented-by-vpg-realty

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

break the current course records (Male: 25:01 Female 30:52). Most importantly, the event encourages participants to raise funds in support of BC Children’s Hospital. In addition, Grouse Mountain will donate a portion of each registration from the Grouse Grind Mountain Run to BC Children’s Hospital Foundation. Event Schedule: Saturday, September 16, 2017 9:45 am – 9:55 am: Race warm up 10:00 am

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

family fun.Bonus: Kids Ski Free This Spring BreakWe're offering a free Mountain Admission or Day Lift Ticket for every child/youth (18 and under) accompanied by a paying adult every weekday during Spring Break. Spring Break pricing is available in-person any weekday during Spring Break by visiting our Ticket Centre. Click here for full details. 1. Skiing And Riding With our snow base over 360cm deep

https://www.grousemountain.com/posts/grouse-mountain-is-your-march-break-headquarters

of park size, elements and features; and poll results, Newschoolers calculated and ranked parks across the continent. On Friday, November 10, they released the results and Grouse Parks was named the #3 Park in the Northwest.Newschoolers said that one of the best aspects of Grouse Parks is its great community feel. The sense of standing on top of the city (of Vancouver) was also noted as a

https://www.grousemountain.com/news/grouse-parks-named-3-terrain-park-in-the-northwest-by-newschoolers

14th Annual Seek the Peak Hits the Trail June 25th Racers make the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to announce that the 14th annual Seek the Peak hits the trail on Sunday, June 25th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. The awe-inspiring

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-hits-the-trail-june-25th

Suunto Multi-Grouse Grind® Challenge Raises Thousands for Grind For Kids Record setting day on the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) After an amazing 19 hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that the Suunto Multi-Grouse Grind® Challenge has helped raise an estimated $22,000 in support of the BC Children’s Hospital Foundation

https://www.grousemountain.com/press_releases/suunto-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids