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top team and top individual fundraisers will win a case of delicious wine from Sumac Ridge Estate Winery to celebrate. Here are some tips from BC Cancer Foundation to help you with your fundraising:1. SECURE YOUR FIRSTDONATION TODAY: Think of the people who you knowwill donate to your fundraisingefforts—your partner, family,friends, co-worker, boss, etc.2. GET TO KNOW YOURPERSONAL FUNDRAISINGPAGE

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

Seek the peak training: Pacers' Advice Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!A huge part of our training program and our race day team is our team of pacers. These folks know where

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

envelope to make the riding experience better. To have that acknowledged by both Snow Park Technologies and our riders means a ton. It definitely inspires us to keep pushing."Grouse Mountain opened for the 2017/18 winter season on November 10, 2017. With a La Nina year forecast, an excellent year for skiers and riders is expected.Click here to read the full Newschoolers Parks Poll.

https://www.grousemountain.com/news/grouse-parks-named-3-terrain-park-in-the-northwest-by-newschoolers

rental, skate rental and ski/board rental; 20% off further equipment rentals 20% off regular-priced retail purchases Access to the Mountain Interchange Program for discounted lift tickets at 20 participating resorts 20% off registration in the 2018 Snowshoe Grind Challenge For only $499 at the adult rate, the 2017/18 Early Bird Pass offers exceptional value and features special reduced rates for

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

completing even a short yoga sequence, with regularity, you’ll quickly see improvements in flexibility. SnowFlow, has developed a great, 10-minute sequence that you can use both as a pre-season tool and on days where you’re going to be on the mountains. Don’t Forget About Your Calves Sitting or standing calf raises help to build muscular development increasing stability. When you encounter choppy snow or

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

million dollars raised! For more information about Grind For Kids, please visit grindforkids.ca. If you haven’t already, you can purchase or renew your Annual Local’s Pass online, by calling 604.980.9311 or in-person at Guest Services. With the $129 Adult pass you get unlimited Grouse Grinds and 365-days of Skyride access to enjoy year-round mountaintop fun including this summer's new Into the Wild

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e

gingerbread creations that will be on display in the Grouse Mountain chalet from November 24-January 7. All levels and abilities are welcome to submit and entry and participate in the challenge! Why Participate? You will be supporting BC Children's Hospital which is the Province’s only full-service, pediatric acute care hospital and serves the one million children living in BC and the Yukon. Last year, more

https://www.grousemountain.com/news/gingerbread-village-challenge-2017

Early Bird Passes On Sale Now! Only Available Until November 13th The days are getting shorter and the temperatures are getting colder; Mother Nature is letting us know that winter is on its way! Make the most of the upcoming season with an Early Bird Pass, available only until November 13th. Offering access to skiing, riding, snowshoeing, skating, events and more, an Early Bird Pass has you

https://www.grousemountain.com/news/early-bird-passes-on-sale-now

Johb who completed 14 Grouse Grinds over the 19 hour period. As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind® in a one-day period, the Suunto Multi-Grouse Grind® Challenge saw a record 45 athletes seek their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program. After finally wrapping a long day on

https://www.grousemountain.com/press_releases/suunto-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

14th Annual Seek the Peak Hits the Trail June 25th Racers make the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to announce that the 14th annual Seek the Peak hits the trail on Sunday, June 25th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. The awe-inspiring

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-hits-the-trail-june-25th