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at a customized jib park to kick off the season. “The right temperatures and precipitation have enabled us to begin this historic season,” says General Manager Michael Cameron. “We are excited to offer skiers and snowboarders the thrill of winter sports they have been looking forward to. This season will be truly exceptional and our 24-hour opening from February 12 to 28 will provide even more for

https://www.grousemountain.com/press_releases/momentous-winter-season-kicks-off-at-grouse-mountain

An Action Packed Spring Break that Doesn't Break the Bank Don’t miss your opportunity for skiing the rest of this season and all of next at massive savings. Y2Play is only available for a limited time and is now 50% sold. With two full weeks of Spring Break, there’s still lots of fun to be had. And with 26 cms of fresh snow in the last 48 hours, conditions at Grouse Mountain are powder-hound

https://www.grousemountain.com/news/an-action-packed-spring-break-that-doesn%E2%80%99t-break-the-bank

Skiing, Riding and Snowshoeing Continue Spring downhill and snowshoeing to stay open With more than 6 metres of snow atop Grouse Mountain, conditions are amazing and there's every reason to keep the skiing and riding going! Grouse Mountain has extended its season – once again proving to have the longest season on the North Shore.Spring hours and pricing are now in effect. Skiing and riding are

https://www.grousemountain.com/news/skiing-riding-and-snowshoeing-continue

Winter Continues Skiing, Riding and Snowshoeing Continue at the Peak of Vancouver With more than 6 metres of snow atop Grouse Mountain, conditions are amazing and there's every reason to keep the skiing and riding going! Grouse Mountain has extended its season – once again proving to have the longest season on the North Shore. Spring hours and pricing are now in effect. Skiing and riding are

https://www.grousemountain.com/posts/winter-continues

around this time of year, how do you still find time to get the team together and create such a beautiful gingerbread house?Between the three of us, we spent many hours on the house. We both live in apartments with relatively small kitchens, so we took over our parent’s house for a week or so. The entire main floor was covered in powdered sugar and gingerbread crumbs, but it gave us a meeting place to

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview

the Peak Chalet. Access to our snowshoe trails is included with your Alpine Experience ticket or valid pass. Visit the Current Conditions page for trail hours and up-to-date operational information. Equipment rentals are available from the Fireside Hut.

https://www.grousemountain.com/news/hit-the-snowshoe-trails-on-grouse-mountain-%E2%80%93-opening-today

it is important to remember that you will all arrive at the same destination at your own pace. Whether you take 45 minutes or 2 hours, have fun and enjoy yourself on this beautiful trail. 2.Climb on the right, pass on the left. Further to remembering that it’s not a race, understand that some hikers do want to reach the top in a time that feels right for them. Always climb on the right and pass on

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Looking For Slope Success in 2012? Oakley Park Jams kick off January 13. All those hours spent on the slopes at Grouse Mountain honing your skiing and riding skills might finally pay off this winter with the return of Oakley Park Jams. These mini competitions will be taking place in our Parks starting January 13 with prizes and kudos given out for the best skills in a special indoor post event

https://www.grousemountain.com/news/looking-for-slope-success-in-2012

Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Elite athletes hit the Grind on the longest day of the year to support BC Children’s Hospital (North Vancouver) After an amazing 16-hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that Sunday’s second-annual Multi-Grouse Grind Challenge has helped raise almost $9,000 as part of the mountain’s annual support

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

. It is also important to consume protein after, as our muscles require the amino acids to repair and recover. For any of you milk drinkers out there, chocolate milk is a great option and personal favorite. The optimal window for consumption is 15 minutes to 1.5 hours after training. To put things in perspective, 15 minutes would be what elite athletes shoot for but anything within that window

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6