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put on nearly 150 pounds from their summer weight.  This is in preparation for fasting over the winter months.  We anticipate they will still gain another 50 pounds or so each!  They are eating nearly 40 pounds of food each day and included in that is calorie dense dog food and some really tasty salmon.Today marked their first day in their hibernation habitat as we start taking down their summer

https://www.grousemountain.com/posts/bears-begin-winter-preparations-63dd34b3-a9d5-43a7-af00-328541f3cd65

multiple ponds, a stream system, forested areas, hills and open fields - a lot of areas to explore!  As expected, Grinder entered first but was very quickly followed by Coola.  Grinder is the more explorative of the bears whereas Coola watches Grinder and then, if it all looks good, follows on his heels. The bears spent the next couple of hours checking out the habitat and see what was still covered by

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2020

15th Annual Seek the Peak Hits the Trails June 24th Racers will take on the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to welcome racers to take on the challenge in the 15th annual Seek the Peak taking place Sunday, June 24th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Winter dormancy 2018/19 continues Just an update on Grinder and Coola's 2018/2019 dormancy period - all is going well and the boys continue to sleep most of the cold and snowy days away.We do see them get up from time to time on their infrared camera (see screen capture below!) as they stretch their muscles and check conditions outside of their sleeping chamber.What Grinder and Coola are going

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

https://www.grousemountain.com/posts/grind-ing-it-out

about apres patio time. For the remainder of the season our spring skiing and riding hours are weekdays from 1:00pm-8:00pm and weekends from 9:00am-10:00pm. You can also save on all your spring turns with a Grouse Mountain Spring Pass. For $89 you can ski or ride as much as you like until May 6th. For Adults, the pass pays for itself in 1.5 visits. Check out details and get your Spring Pass here.For

https://www.grousemountain.com/news/enjoy-fantastic-spring-skiing-and-riding-conditions

Join us at the Vancouver Wedding Fair this weekend SATURDAY, JANUARY 13 & SUNDAY, JANUARY 14 Grouse Mountain is pleased to announce we will be participating in the 41st Annual Vancouver Wedding Fair. Ditch those magazines and stop pinning for one weekend. Talk to our professional and experienced Wedding Planners who will help you plan your big day! At Grouse Mountain we love all things

https://www.grousemountain.com/news/join-us-at-the-vancouver-wedding-fair-this-weekend

11th Annual VASS Cup Returns to Grouse Mountain on March 10th Premier annual fundraiser in support of Vancouver Adaptive Snow Sports (North Vancouver) Celebrating the Vancouver Adaptive Snow Sports (VASS) community, the 11th annual VASS Cup will be held on Saturday, March 10th at Grouse Mountain. This fun afternoon of activities is also the premier annual fundraiser for VASS’ programs which make

https://www.grousemountain.com/press_releases/11th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th

Outfitters has you covered with this must-have apparel. We are currently stocking shirts, jackets, caps and scarves. LAYER IT UP 1. Arcteryx Kyanite is not only hard wearing and ready for adventure, but the trim fit allows you the freedom to move. Made of durable Polartec Power Stretch fabric, this jacket is breathable, will keep you warm, and best of all, the hood fits under a helmet!2. Kari- Traa

https://www.grousemountain.com/posts/hit-the-trends-this-winter