Search Results

Seek the Peak Training Starts Wednesday 16km uphill – it’s all achievable with a little preparation, and we have you covered. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, our 10-week Seek the Peak Training program showcases areas of the course and provides guidance on growing stamina, speed and distance. Take the first step in seeking the peak by registering for

https://www.grousemountain.com/news/seek-the-peak-training-sessions-start-wednesday-april-9

down a steep and open mountainside. This image bears little resemblance to a typical hiking trail on the North Shore and there lies the problem.To get a snow avalanche, we need three things: a moderately steep slope, the right snow conditions and a trigger. 1) Most frequently, avalanches happen on slopes between 30 and 45 degrees or the equivalent of a blue or black diamond ski run. The beautiful

https://www.grousemountain.com/posts/the-importance-of-avalanche-skills-training

Sleeman 10  Teera Jacobs 10  Terence Dament 10  Tracy Bentz 10  Violet Holmes 10  Zack Bohdanec  10  Calum Evans 9  Hannah Enkerlin 9  Kevin Holland 9

https://www.grousemountain.com/news/grind10-challenge-results

10 things we love about the Annual Local’s Pass Reasons #10 through #6 Ah, spring is in the air! With the arrival of beautiful weather, Vancouverites seek new and exciting ways to celebrate the return of long sunny days. We west coasters love our great outdoors and all of the activities that come with it, whether they’re for fun or fitness. After all, when you live in such a beautiful place it

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass

Nick Elson Tops the Podium at the SHOES.COM Grouse Grind® Mountain Run Brooke Spence takes top honours in women's category (North Vancouver) The skies began to clear as over 400 participants took to the trail this morning for the SHOES.COM Grouse Grind® Mountain Run. Now in its 26th year the event welcomed all ages and abilities to enjoy the iconic Grouse Grind® while raising valuable funds in

https://www.grousemountain.com/press_releases/nick-elson-tops-the-podium-at-the-shoescom-grouse-grind-mountain-run

ability assessment, introduced to the Alpine Responsibility Code, rope lines, marker navigation, Grouse Mountain’s runs and trails and how to safely ride chairlifts. You’ll also learn how to dress for different weather conditions and much more.In our two-day Avalanche Skills Training (Level 1) course, you’ll learn how to evaluate avalanche conditions, analyze a Public Avalanche Bulletin and plan for

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

Mark Your Calendar for Seek the Peak Training Wednesday night sessions start April 9, 2014 Seek the Peak takes place on June 15, 2014. Get yourself race-ready to conquer those hills with Seek the Peak Training Sessions. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, this 10-week program showcases areas of the course and provides guidance on growing stamina, speed and

https://www.grousemountain.com/news/mark-your-calendar-for-seek-the-peak-training-sessions

Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

newest activity – the Skyride Surf Adventure. Experience our iconic Skyride from a whole new perspective. Take in the stunning 360-degree views from the roof of the tram cabin as you soar above the trees on your way to the mountaintop. Get up close and with resident Grizzly bears, Grinder and Coola in their mountaintop refuge or watch a falcon take flight at the Birds in Motion Demonstration. Stroll

https://www.grousemountain.com/press_releases/summer-favourites-return-to-grouse-mountain

Limited Time 'Throwback $19.90' Pricing Register now for the 25th Anniversary Clearly.ca Grouse Grind Mountain Run The 25th-annual Grouse Grind Mountain Run is coming up on Sunday, September 13! Whether you're looking to set a new event record, beat your personal best, tackle the trail as a team or raise funds for Grind For Kids, we promise a party like no other. To celebrate our 25th

https://www.grousemountain.com/news/2015-clearlyca-grouse-grind-mountain-run-limited-time-pricing