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Opening Day is Tomorrow! Kick off the 90th Winter Season It’s the news you’ve been waiting to hear – Grouse Mountain will be opening for skiing and riding tomorrow morning at 9am! We’re kicking off the 90th winter season by opening Paradise Bowl with access via the Greenway Chair as well as Heaven’s Sake with access via the Peak Chair. Skiing and riding will be available during our regular

https://www.grousemountain.com/news/90th-winter-season-opening

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

habitat at Grouse Mountain’s Refuge for Endangered Wildlife in 2001 after being orphaned during separate incidents in Bella Coola and Invermere. Both Grizzlies celebrated their 15th birthday during their most recent hibernation period.

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-emerge-from-hibernation

Teachings by Squamish Elder, William “Kwel-A-A-Nexw” Nahanee Just listening to Willie speak, you can feel the passion behind his words. William “Kwel-A-A-Nexw” Nahanee, better known to everyone as Willie, has been a part of Grouse Mountain’s education program since its inception 15 years ago and is still as excited about sharing his culture with students as the day he started. In that time

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

Grinder and Coola Awake from Hibernation A sure sign that spring has officially arrived at the Peak of Vancouver, our resident Grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. This was the bears’ 15th hibernation at the Grouse Mountain Refuge for Endangered Wildlife and both Grinder and Coola celebrated their 15th birthdays while in hibernation. Click

https://www.grousemountain.com/news/grinder-and-coola-awake-from-hibernation

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Grouse Mountain Opening for the 2015/16 Winter Season! Friday, November 20th at 2:00pm It’s the news local skiers and riders have been waiting for. We’re thrilled to announce that we’ll be opening Paradise Bowl and the Paradise Jib Park for skiing and riding at 2:00pm on Friday, November 20th. Mother Nature has given us a snowy start to November and with the recent cold temperatures we’ve been

https://www.grousemountain.com/news/grouse-mountain-opening-for-the-201516-winter-season

known for its signature Zinfandel, Ravenswood's portofolio includes single vineyard designate wines, its country series wines and Vinters Blend bottlings. This special evening incorporates wine from different varietals and California growing areas.Ravenswood Wines will be paired with a menu created by The Observatory's Chef, Dennis Peckham. This is an evening for those who like big flavours, perfectly

https://www.grousemountain.com/posts/ravenswood-winemakers-dinner-at-the-observatory

peace both inside and outside the body. She travels through each practice with them as a guide honouring the human form and its connectedness to the spirit. Eryn has a way of sneaking up on her students…progressively building within each practice, and from one practice to the next, energy, focus, and strength. Extend your grasp. Chloe Labelle - July 19, 20 & 27Chloe has studied and taught yoga

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver