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Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

participants and their supporters here at Grouse Mountain” says, Michael Cameron, Grouse Mountain’s General Manager.The Vancouver 2011 North American Outgames will include 10 sport elements including soccer, volleyball, eco-challenge, 10 km run, golf and many more taking place throughout the Lower Mainland and Whistler. For more information please head to www.vancouver2011outgames.com Or contact:Sarah Lusk

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-the-north-american-2011-outgames-to-the-peak-of-vancouver

significantly reduced wait times for passage to the top of the bowl. This chair is aptly named “Greenway”, in reference to the industry standard colour designation of terrain intended for beginner skiers and riders. It also has a subtle historical reference to the famous Headway graduated length ski teaching method of the 1960’s and 1970’s. The Greenway chair will also provide easy circulation from the base

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

hottest parts of the day they find cool shaded spots to make day-beds and spend those hours napping in the shade.  For added protection from predators such as cougars and coyotes, the deer quite often lie down in the tall grasses found around the plateau.Outside of the fall rutting season (mating season), the males (bucks) and the females (does) spend their time apart.  It is common to see herds of 6-12

https://www.grousemountain.com/posts/black-tailed-deer-enjoy-grazing-on-grouse

Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run Whistler Water’s Generous Donation ensures $20K is raised for BC Children’s HospitalNorth Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record

BMO Grouse Grind Mountain Run® 2010 Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run North Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside the annual race) with a stunning climb that took

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

the skiing and riding junkie in your life. A ski or ride lesson with one of our Grouse Mountain expert instructors can teach them to master everything from moguls to rails in the Terrain Park.Spy Platoon goggles will let them see the breathtaking views like never before.Swany Tempest gloves combine smooth grain leather grip with a GoreTex interior.A Snow Pack of 5 or 10 lift tickets can be used on

https://www.grousemountain.com/posts/christmas-gift-inspiration

Grinder and Coola Awake from Hibernation Grinder and Coola awake from their Winter Sleep and celebrate 10 years at Grouse Mountain Grouse Mountain, North Vancouver BC - It’s still a winter wonderland at the summit of Grouse Mountain but that couldn’t stop Grizzly bears Grinder and Coola from coming out of their cozy den today, poking their heads out before rolling around and playing in their

https://www.grousemountain.com/press_releases/grinder-and-coola-awake-from-hibernation

. Starting July 2, the camps will run Monday to Friday from 8:30am to 3:30pm during all nine weeks of summer. Parents are able to book a full 5-day package or specific individual days. Only a short 15 minute drive from downtown Vancouver, kids will dive into the wilderness playground that is right here in their own backyard. Grouse Mountain's professional adventure team's mission is to support non-stop fun

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered