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by a truck and, of her three cubs, Coola was the only one to survive. Coola is an easygoing bear who’s content to let Grinder take the lead in new discoveries. He can usually be found submerged up to his neck in the large pond, carefully feeling around for his underwater 'bath toys' - a log, large bone and favourite rock. About Grouse Mountain: Grouse Mountain is the number one visitor attraction

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-awake-from-hibernation-bcf322fb-ab73-4273-b8ec-c170ed321085

Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

nesting and raising their young, the birds will gather in large migratory groups in the late summer and early fall.  They will then migrate in large flocks for safety and return to the south before the first snowfall. Did you know? Barn Swallows love to nest on man-made structures that provide a flat surface to attach their nest to. Before humans, they would often use cliff faces or other rock features

https://www.grousemountain.com/posts/barn-swallows-have-arrived-from-migration-410228f9-43ae-4c82-848d-67902d9fa6d5

we installed our new bear scale so we could get more regular weights. Grinder, being the bolder of the two bears, immediately checked it out and in fairly short order started stepping onto it and even sitting on it watching us do our work and bring the bear food out. Coola, ever suspicious, checked it out and decided he would have nothing to do with it. Despite our best efforts at bribery Coola

https://www.grousemountain.com/posts/grizzly-bear-weigh-in

Seek the Peak Training: Fundraising Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an incredibly important component of our annual Seek the Peak race. Since 2004, this

https://www.grousemountain.com/posts/seek-the-peak-training-fundraising-tips

fabulous prizes from our Grind10 sponsors and friends, including On running, Suunto, Molson Coors, Coca-Cola, lululemon, and SAXX. A big congratulations to the following winners:Top Fundraisers Mary Fines with $1300 raised On running Hat +$50 gift card to North Shore Ski & Board Ellen Hall with $1120 raised On running Hat + $25 Grouse Mountain Gift Card Most Grinds Tim

https://www.grousemountain.com/news/grind10-2018-challenge-results

Seek the peak training: Pacers' Advice Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!A huge part of our training program and our race day team is our team of pacers. These folks know where

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

his ancestral name “Kwel-A-A-Nexw”, given to him in a traditional naming ceremony, means ‘the person who listens and does something’. Willie likes to highlight the fact that he is a Canadian first and First Nations second. The pride he shows as a Canadian is remarkable in light of his experience as a child in the Canadian residential school system. Instead of letting that experience negatively

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

ridiculous costumes, crash into a pool of slush in spectacular fashion. Pair that with a burger and cold drink from the beer garden and you're set, just watch out for the splash zone.We've got sun in the forecast so make the most of the long-weekend and join us for the final turns of the season.

https://www.grousemountain.com/news/saturday-is-passholder-appreciation-day

several ways you can help out the wildlife and also encourage them to remain wild - this is their best opportunity to thrive and survive. Bird watching is one of the largest past times around the world and having birds come to your yard is a great way to observe nature and also learn about some of the fascinating species that call BC home (or part time home!). Bird feeders are readily available at most

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us